Sautéed Spinach
Sauteed spinach is easy, nutritious, and ready in minutes. Add garlic and Parmesan for the perfect side dish to any meal.
Foto: Well Plated
Bahan-bahan
- 1/2 tablespoon extra-virgin olive oil
- 1/2 tablespoon unsalted butter
- 1 clove garlic (minced (about 1 teaspoon); add up to 3 teaspoons depending upon how garlicky you’d like it)
- 12 ounces baby spinach
- 1/4 teaspoon kosher salt
- 2 tablespoons freshly grated Parmesan cheese
Langkah-langkah
-
In a Dutch oven or similar large, deep pot, add the oil and butter over medium heat.
-
As soon as the butter begins to bubble and foam, stir in the garlic.
-
Add the spinach by big handfuls, stirring as you go so that it begins to wilt down and you can fit more in the pot.
-
Once all of the spinach has been added, cover the pot and reduce the heat to medium low. Let cook 3 minutes. Uncover and stir. The spinach should be fairly wilted, but if it’s not, continue to stir until it is.
-
Stir in the salt, 1 tablespoon of the Parmesan, and the red pepper flakes. Taste and adjust the seasoning as desired. With a slotted spoon, remove it to a serving bowl. Sprinkle with the remaining 1 tablespoon Parmesan. Enjoy immediately.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Memuat komentar...