Sheet Pan Chicken and Vegetables

For a one-pan easy-to-make meal, try this sheet-pan dinner recipe!

⏱️ 49 menit 🔪 Persiapan: 13 menit 🔥 Masak: 36 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Sheet Pan Chicken and Vegetables Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 12 ounces baby potatoes (halved)
  • 2 tablespoons olive oil (divided)
  • ½ teaspoon seasoned salt
  • 1 pound boneless skinless chicken breasts (cut into 1-inch cubes)
  • 4 cups mixed spring vegetables (see notes)
  • ½ cup frozen peas (thawed)
  • ¼ cup shredded Parmesan cheese
  • 2 tablespoons butter (melted)
  • 2 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon lemon pepper seasoning

Langkah-langkah

  1. Preheat the oven to 400°F.

  2. Toss potatoes with 1 tablespoon olive oil and seasoned salt. Place on a rimmed baking sheet and roast for 20 minutes.

  3. Meanwhile, in a large bowl, combine the seasoning mix ingredients and 1 tablespoon of olive oil. Add the vegetables (except for the peas) and chicken pieces and toss well to coat.

  4. Stir the potatoes on the pan and arrange the chicken and vegetables around the potatoes. Return to the oven and roast for an additional 14 to 18 minutes or until the vegetables are tender and the chicken is cooked through.

  5. Sprinkle with the thawed peas and parmesan cheese and broil on high heat 4 inches from the broiler for 2 minutes.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori46923% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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