Pitas Ayam Lembar Pan dengan Tzatziki

Sheet Pan Chicken Pitas that are salty-briney-crunchy in all the right ways! Marinated chicken, roasted peppers, fresh cucumber, kalamata olives, feta cheese, and an easy homemade tzatziki.

⏱️ 45 menit πŸ”ͺ Persiapan: 30 menit πŸ”₯ Masak: 15 menit πŸ“Š Sedang πŸ‘οΈ 4 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Pitas Ayam Lembar Pan dengan Tzatziki Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

4 porsi
  • 1 lb . boneless skinless chicken breasts, cut into very thin strips
  • 3 cloves garlic, grated
  • 1 tablespoon olive oil
  • 1 -2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • 1/2 teaspoon curry powder
  • black pepper to taste
  • 2 -3 bell peppers, sliced
  • olive oil and salt
  • 3/4 cup full-fat plain Greek yogurt
  • 1/2 cup grated cucumber (give them a quick squeeze over the sink to get rid of extra water)
  • 1 -2 tablespoons lemon juice
  • 1 -2 tablespoons olive oil
  • 1 small clove garlic, grated
  • 1 teaspoon dried dill
  • 1/2 teaspoon kosher salt
  • pepper to taste
  • 1 diced cucumber
  • 1/2 diced red onion
  • 1/2 cup kalamata olives
  • 1/2 cup feta cheese
  • 6 pieces of some kind of flatbread (pita, naan, socca)

Langkah-langkah

  1. Preheat the oven to 425 degrees. Mix chicken ingredients in a bowl. Marinate for 30 minutes.

  2. Mix all tzatziki ingredients.

  3. On a sheet pan, toss the peppers with olive oil and salt. On a second sheet pan, place the chicken pieces. Roast both for 10-15 minutes, until chicken is cooked and peppers are browned.

  4. Serve chicken, peppers, sauce, and all the other fixings on a big platter (or just a sheet pan, really) and everyone can build their own pitas / bowls / salads. So much salty-briney-crunchy goodness.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori52926% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 14.081
Per Porsi Rp 3.520/porsi
🏠 Lebih hemat ~Rp 28.162 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (17% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
. boneless skinless chicken breasts 1 lb - -
garlic 3 cloves - -
olive oil 1 tablespoon - -
-2 tablespoons lemon juice 1 - -
cumin 1 teaspoon Rp 70.000/kg Rp 350
smoked paprika 1 teaspoon Rp 40.000/kg Rp 200
kosher salt 1 teaspoon - -
curry powder 0.5 teaspoon Rp 8.000/100g Rp 200
black pepper to taste - - -
-3 bell peppers 2 - -
olive oil and salt - - -
full-fat plain Greek yogurt 0.75 cup Rp 15.000/200g Rp 13.331
grated cucumber 0.5 cup - -
-2 tablespoons lemon juice 1 - -
-2 tablespoons olive oil 1 - -
clove garlic 1 small - -
dried dill 1 teaspoon - -
kosher salt 0.5 teaspoon - -
pepper to taste - - -
diced cucumber 1 - -
diced red onion 0.5 - -
kalamata olives 0.5 cup - -
feta cheese 0.5 cup - -
of some kind of flatbread 6 pieces - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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