Sup Ayam Meksiko Pemasak Lambat

Recipe video above. 10 minutes prep, then throw everything into your slow cooker and come home to the ultimate comfort food. This is a hearty, chunky soup that just happens to be healthy. Excessive toppings are a must!

⏱️ 490 menit 🔪 Persiapan: 10 menit 🔥 Masak: 480 menit 📊 Sulit ⭐ 5.0 (65) 👁️ 17 dilihat
👨‍🍳 Mulai Masak
Sup Ayam Meksiko Pemasak LambatFoto: RecipeTin Eats — Nagi | RecipeTin Eats

Bahan-bahan

7 porsi
  • 1 tbsp olive oil
  • 1 onion (, diced (brown, white, yellow))
  • 1 red capsicum/bell pepper (, large, diced)
  • 3 cloves garlic (, minced)
  • 3 cups (750ml) chicken broth/stock (, low sodium)
  • 800 g / 28 oz canned black beans, drained ((2 cans, or other beans, Note 1))
  • 800 g / 28 oz canned corn, drained ((2 cans, or 500g/1lb frozen or fresh corn))
  • 800 g / 28oz crushed canned tomato (OR 700g tomato passata (Note 2))
  • 500 g / 1 lb chicken breast
  • 1 tbsp dried oregano
  • 2 tsp cumin powder
  • 2 tsp paprika powder
  • 1 tsp each onion powder and garlic powder ((or 2 tsp of one of them))
  • 1 tsp cayenne pepper ((optional, adjust spiciness))
  • 1 tsp each salt + black pepper
  • Shredded cheese ((recommended))
  • Sour cream or yogurt ((recommended))
  • Coriander/cilantro ((recommended))
  • Lime wedges ((recommended))
  • Avocado, diced
  • Corn chips or tortillas (, for dunking)

Langkah-langkah

  1. Heat the oil over medium heat in a large skillet and sauté the onion, capsicum/bell pepper and garlic for 5 minutes until translucent.

  2. Add a splash of chicken broth, bring to simmer then tip it all into the slow cooker. (Instant Pot: Do Step 1 & 2 on saute function).

  3. Add remaining chicken broth, Spices, corn, bean and tomato. Give it a good stir, then add chicken and push down to submerge.

  4. Slow cook for 6 to 8 hours on LOW. (Or pressure cooker 25 minutes on high, see Note for stove).

  5. Remove chicken onto plate, shred with 2 forks. Return into slow cooker, give it a good stir. Check if it needs more salt or pepper.

  6. Ladle into bowls and serve with Toppings of choice!

Estimasi Nutrisi

Makronutrien

Kalori352
Protein28g
Karbohidrat46g
Lemak7g
Sumber: RecipeTin Eats oleh Nagi | RecipeTin Eats

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