Slow Cooker Vegetarian Quinoa Chili

Slow Cooker Vegetarian Quinoa Chili is a set it and forget it hearty chili with black beans, kidney beans, onions and garlic in a rich tomato sauce.

⏱️ 130 menit 🔪 Persiapan: 10 menit 🔥 Masak: 120 menit 📊 Sulit 👁️ 15 dilihat
👨‍🍳 Mulai Masak
Slow Cooker Vegetarian Quinoa ChiliFoto: Cafe Delites

Bahan-bahan

8 porsi
  • 2/3 cup uncooked quinoa
  • 15 ounce black beans (canned)
  • 15 ounce kidney beans (canned)
  • 1/4 cup tomato paste
  • 14 ounces diced tomatoes (canned)
  • 1/2 yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 4 cups vegetable broth
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons Kosher salt
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 pinch parsley (optional as a garnish)

Langkah-langkah

  1. Add all the ingredients to your slow cooker, stir and cook on low for 4-5 hours or on high for 2-3 hours.

Estimasi Nutrisi

Makronutrien

Kalori229
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Sumber: Cafe Delites

⭐ Beri Rating

☆☆☆☆☆

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