Salmon Kedelai Mengkilap

This oven-baked soy glazed salmon is a quick, easy, and healthy dish that’s perfect for any day of the week! Tender, fresh salmon fillets coated in a sweet and savory soy sauce glaze, prepped and baked in just 30 minutes.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 4.5 (168) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Salmon Kedelai Mengkilap Foto: Rasa Malaysia

Bahan-bahan

4 porsi
  • 1 1/2 lbs . salmon fillet
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes
  • white sesame (for garnishing)
  • chopped parsley (for garnishing)

Langkah-langkah

  1. Preheat the oven to 375°F (190°C). Rinse the salmon with cold water and pat it dry with paper towels. If the salmon fillets are too large, cut them into two pieces. Transfer the fillets (skin side down) to a baking sheet lined with parchment paper or aluminum foil.

  2. Combine the soy sauce, oyster sauce, brown sugar, sesame oil, and red pepper flakes. Stir to mix well.

  3. Brush the soy sauce mixture over the surface of the salmon fillets.

  4. Bake in the oven for 20 minutes or until the salmon is cooked through. Top the salmon with white sesame seeds and parsley, and serve immediately.

Estimasi Nutrisi (per porsi)

267 kkal
Protein 34g (71%)
Karbohidrat 3g (6%)
Lemak 11g (23%)

Makronutrien

Kalori26713% AKG
Protein34g68% AKG
Karbohidrat3g1% AKG
Lemak11g17% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.500
Per Porsi Rp 1.875/porsi
🏠 Lebih hemat ~Rp 15.000 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
. salmon fillet 0.5 lbs Rp 150.000/kg Rp 7.500
soy sauce 1 tablespoon - -
oyster sauce 1 tablespoon - -
brown sugar 1 tablespoon - -
sesame oil 1 teaspoon - -
red pepper flakes 0.25 teaspoon - -
white sesame - - -
chopped parsley - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Rasa Malaysia

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