<span class="fn">{Ringan} Penne Panggang Udang Bawang Putih

This light garlic shrimp baked penne has a delicious and lighter homemade Alfredo sauce, penne pasta, tomatoes, garlic, and shrimp. Easy and healthy!

⏱️ 55 menit πŸ”ͺ Persiapan: 10 menit πŸ”₯ Masak: 45 menit πŸ“Š Sedang πŸ‘οΈ 3 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
<span class="fn">{Ringan} Penne Panggang Udang Bawang Putih Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

4 porsi
  • 1 lb . raw, deveined tail-off shrimp
  • 4 large cloves garlic, minced
  • 1 1/2 tablespoons butter
  • 6 ounces whole wheat penne pasta
  • 1 can fire roasted tomatoes with garlic
  • 1 tablespoon flour
  • 6 ounces 2% evaporated milk (about half of a can)
  • 1 ounce light cream cheese
  • 1/3 cup chicken broth
  • salt to taste
  • 1/4 cup Parmesan cheese for topping

Langkah-langkah

  1. In a skillet, melt 1/2 tablespoon butter and add 1 clove minced garlic. Saute for 1 minute or until garlic is soft and fragrant. Add shrimp and cook about 3 minutes on each side, until no longer pink.

  2. Cook pasta as directed until al dente. Drain and return to pan. Drain tomatoes and add to the pasta. Add cooked shrimp.

  3. In a small skillet, melt 1 tablespoon butter and add 3 cloves minced garlic over medium-high heat. Saute for 1 minute. Add flour and stir until a soft, sticky mixture forms &#8211; about 1 minute. Add half of the evaporated milk and whisk until smooth. As it cooks, the mixture will start to thicken and bubble &#8211; when it does, add the rest of the evaporated milk. As the mixture thickens and bubbles again, add the cream cheese and whisk until smooth. As the mixture thickens, add the chicken stock to thin out the sauce. Season with salt to taste.

  4. Pour sauce immediately over pasta and mix gently. Pour into a small baking dish. Top with Parmesan cheese; bake at 375 degrees for about 10-15 minutes or until golden brown on top.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori58129% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 7.200
Per Porsi Rp 1.800/porsi
🏠 Lebih hemat ~Rp 14.400 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
. raw 1 lb Rp 60.000/kg Rp 6.000
cloves garlic 4 large - -
butter 0.5 tablespoons - -
whole wheat penne pasta 6 ounces - -
fire roasted tomatoes with garlic 1 can Rp 12.000/kg Rp 1.200
flour 1 tablespoon - -
2% evaporated milk 6 ounces - -
light cream cheese 1 ounce - -
chicken broth 0.3333333333333333 cup - -
salt to taste - - -
Parmesan cheese for topping 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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