Mangkuk Taco Ikan Pedas dengan Selada Jeruk Nipis Ketumbar

Spicy Fish Taco Bowls with cilantro lime slaw - crispy, fresh, and SO yummy! quinoa, slaw, avocado, and crispy fish!

⏱️ 50 menit 🔪 Persiapan: 20 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Mangkuk Taco Ikan Pedas dengan Selada Jeruk Nipis Ketumbar Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • ¼ cup oil
  • ¼ cup water
  • ½ cup chopped green onions
  • ½ cup cilantro leaves
  • 1 -2 cloves garlic
  • ½ teaspoon salt
  • juice of 2 limes
  • ½ cup sour cream, Greek yogurt, or mayo
  • 3 -4 cups shredded purple and green cabbage
  • 1 cup quinoa
  • 1 lb . cod or other white fish
  • 1/2 cup flour
  • 2 teaspoons EACH cumin and chili powder
  • 1/4 to 1/2 teaspoon cayenne pepper (this is what makes it spicy so adjust to taste)
  • 1 teaspoon salt
  • 1 tablespoon EACH butter and olive oil
  • avocado, pepitas, cotija cheese, lime wedges, or other extras for serving

Langkah-langkah

  1. Pulse the slaw ingredients (in order, starting with oil and ending with lime juice) until chopped/chunky. Add the sour cream and pulse again until just combined (you don’t want it totally smooth green – just like an herb-loaded creamy sauce). Toss the sauce with the cabbage. Let it sit in the fridge while you prep the other ingredients.

  2. Prepare the quinoa according to package directions.

  3. Pat the cod dry with paper towels and cut into bite-sized pieces. Combine the flour, spices, and salt in a shallow dish. Heat the oil and butter in a large skillet over medium high heat. Dredge each piece of fish in the flour and add to the hot pan, frying for a few minutes on each side. When the fish is golden brown, remove from pan and sprinkle with the salt.

  4. Plate each dish with a scoop of quinoa, a few pieces of fish, a scoop of cilantro lime slaw, and avocado or any other extra toppings you like. Serve with lime wedges and additional salt as needed.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori56128% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 25.025
Per Porsi Rp 6.256/porsi
🏠 Lebih hemat ~Rp 50.050 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
oil 0.25 cup - -
water 0.25 cup - -
chopped green onions 0.5 cup - -
cilantro leaves 0.5 cup - -
-2 cloves garlic 1 - -
salt 0.5 teaspoon - -
juice of 2 limes 2 l - -
sour cream 0.5 cup - -
-4 cups shredded purple and green cabbage 3 Rp 35.000/kg Rp 10.500
quinoa 1 cup - -
. cod or other white fish 1 lb - -
flour 0.5 cup - -
EACH cumin and chili powder 2 teaspoons Rp 70.000/kg Rp 14.000
to 1/2 teaspoon cayenne pepper 0.25 - -
salt 1 teaspoon - -
EACH butter and olive oil 1 tablespoon Rp 35.000/kg Rp 525
avocado - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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