Mangkuk Taco Ikan Pedas dengan Selada Jeruk Nipis Ketumbar
Spicy Fish Taco Bowls with cilantro lime slaw - crispy, fresh, and SO yummy! quinoa, slaw, avocado, and crispy fish!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- ¼ cup oil
- ¼ cup water
- ½ cup chopped green onions
- ½ cup cilantro leaves
- 1 -2 cloves garlic
- ½ teaspoon salt
- juice of 2 limes
- ½ cup sour cream, Greek yogurt, or mayo
- 3 -4 cups shredded purple and green cabbage
- 1 cup quinoa
- 1 lb . cod or other white fish
- 1/2 cup flour
- 2 teaspoons EACH cumin and chili powder
- 1/4 to 1/2 teaspoon cayenne pepper (this is what makes it spicy so adjust to taste)
- 1 teaspoon salt
- 1 tablespoon EACH butter and olive oil
- avocado, pepitas, cotija cheese, lime wedges, or other extras for serving
Langkah-langkah
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Pulse the slaw ingredients (in order, starting with oil and ending with lime juice) until chopped/chunky. Add the sour cream and pulse again until just combined (you don’t want it totally smooth green – just like an herb-loaded creamy sauce). Toss the sauce with the cabbage. Let it sit in the fridge while you prep the other ingredients.
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Prepare the quinoa according to package directions.
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Pat the cod dry with paper towels and cut into bite-sized pieces. Combine the flour, spices, and salt in a shallow dish. Heat the oil and butter in a large skillet over medium high heat. Dredge each piece of fish in the flour and add to the hot pan, frying for a few minutes on each side. When the fish is golden brown, remove from pan and sprinkle with the salt.
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Plate each dish with a scoop of quinoa, a few pieces of fish, a scoop of cilantro lime slaw, and avocado or any other extra toppings you like. Serve with lime wedges and additional salt as needed.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| oil | 0.25 cup | - | - |
| water | 0.25 cup | - | - |
| chopped green onions | 0.5 cup | - | - |
| cilantro leaves | 0.5 cup | - | - |
| -2 cloves garlic | 1 | - | - |
| salt | 0.5 teaspoon | - | - |
| juice of 2 limes | 2 l | - | - |
| sour cream | 0.5 cup | - | - |
| -4 cups shredded purple and green cabbage | 3 | Rp 35.000/kg | Rp 10.500 |
| quinoa | 1 cup | - | - |
| . cod or other white fish | 1 lb | - | - |
| flour | 0.5 cup | - | - |
| EACH cumin and chili powder | 2 teaspoons | Rp 70.000/kg | Rp 14.000 |
| to 1/2 teaspoon cayenne pepper | 0.25 | - | - |
| salt | 1 teaspoon | - | - |
| EACH butter and olive oil | 1 tablespoon | Rp 35.000/kg | Rp 525 |
| avocado | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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