Sup Mie Korea Pedas (cepat & sehat)

Recipe video above. For all those times you need a spicy Asian noodle fix - FAST! This packs a serious flavour punch. The secret is the juices from the kimchi jar and a good dollop of gochujang, that magical spicy Korean paste you can get "everywhere" these days. To add protein, cook raw p

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Sup Mie Korea Pedas (cepat & sehat) Foto: RecipeTin Eats

Bahan-bahan

2 porsi
  • 4 cups / 1 litre chicken stock/broth (, low-sodium)
  • 2/3 cup cabbage kimchi ((Note 1))
  • 2 tbsp kimchi juice (, from kimchi tub (Note 1))
  • 3 tbsp gochujang ((Note 2))
  • 2 tbsp light soy sauce ((Note 3))
  • 2 tsp fish sauce ((sub more soy))
  • 1 tbsp Chinese cooking wine ((Shaoxing wine, Note 4))
  • 2 slices ginger (, sliced 0.7cm / 1/3" thick (skin on))
  • 1 large garlic clove (, smashed (Note 5))
  • 200 g / 7oz thin fresh egg noodles ((or 100g/3.5oz dried - Note 6))
  • 4 stems choi sum (or other Asian greens, cut into 7cm / 2.5" lengths, stems separated from leafy part)
  • 1 small carrot (, peeled, cut into thin matchsticks)
  • 2 1/2 tsp sesame oil (, toasted (Note 8))
  • 1/4 cup finely sliced green onions ((1 stem))

Langkah-langkah

  1. Broth - Place all broth ingredients in a saucepan. Bring to a simmer over medium-high heat, then reduce heat so it’s simmering gently. Simmer 10 minutes without a lid.

  2. Cook vegetables - Add choi sum stems and carrot to the broth. Simmer for 2 minutes. Add choi sum leaves and simmer for another minute. Stir in sesame oil just before serving.

  3. Noodles - Meanwhile, cook egg noodles in boiling water per packet directions. Drain, give the noodles a quick rinse under tap water. Shake off excess water well.

  4. Assemble - Divide noodles between bowls. Top with the vegetables. Pick the garlic and ginger out of the broth, then broth pour over the noodles. Sprinkle with green onions and serve!

Estimasi Nutrisi (per porsi)

365 kkal
Protein 21g (25%)
Karbohidrat 53g (63%)
Lemak 10g (12%)

Makronutrien

Kalori36518% AKG
Protein21g42% AKG
Karbohidrat53g18% AKG
Lemak10g15% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats

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