Taco Stuffed Zucchini Boats
These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!
Foto: Skinnytaste
Bahan-bahan
- 4 medium (32 ounces zucchinis, cut in half lengthwise)
- 1/2 cup mild salsa
- 1 lb 93% lean ground turkey
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp kosher salt (or to taste)
- 1 tsp chili powder
- 1 tsp paprika
- 1/2 tsp oregano
- 1/2 small onion (minced)
- 2 tbsp bell pepper (minced)
- 4 oz can tomato sauce
- 1/4 cup water
- 1/2 cup reduced fat Mexican blend shredded cheese
- 1/4 cup chopped scallions or cilantro (for topping)
Langkah-langkah
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Bring a large pot of salted water to boil. Preheat oven to 400°F.
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Place 1/4 cup of salsa in the bottom of a large baking dish.
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Using a small spoon or melon baller, hollow out the center of the zucchini halves, leaving 1/4-inch thick shell on each half.
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Chop the scooped out flesh of the zucchini in small pieces and set aside 3/4 of a cup to add to the taco filling, (squeeze excess water with a paper towel) discarding the rest or save to use in another recipe.
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Drop zucchini halves in boiling water and cook 1 minute. Remove from water.
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Brown turkey in a large skillet, breaking up while it cooks. When no longer pink add the spices and mix well.
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Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Stir and cover, simmer on low for about 20 minutes.
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Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about 1/3 cup in each, pressing firmly.
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Top each with 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
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Top with scallions and serve with salsa on the side.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (33% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| 4 medium | - | - | |
| mild salsa | 0.5 cup | - | - |
| 93% lean ground turkey | 1 lb | - | - |
| garlic powder | 1 tsp | Rp 8.000/100g | Rp 400 |
| cumin | 1 tsp | Rp 70.000/kg | Rp 350 |
| kosher salt | 1 tsp | - | - |
| chili powder | 1 tsp | Rp 8.000/100g | Rp 400 |
| paprika | 1 tsp | Rp 40.000/kg | Rp 200 |
| oregano | 0.5 tsp | - | - |
| onion | 0.5 small | - | - |
| bell pepper | 2 tbsp | - | - |
| can tomato sauce | 4 oz | Rp 12.000/kg | Rp 4.800 |
| water | 0.25 cup | - | - |
| reduced fat Mexican blend shredded cheese | 0.5 cup | - | - |
| chopped scallions or cilantro | 0.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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