Teriyaki Salmon
Teriyaki salmon features pan-fried fillets coated in a savory-sweet sauce made from scratch.
Foto: Spend With Pennies
Bahan-bahan
- 4 salmon filets (6 ounces each)
- kosher salt (to taste)
- black pepper (to taste)
- 2 tablespoons olive oil
- ¼ cup less sodium soy sauce
- 4 tablespoons cold water (divided (or half orange juice or pineapple juice))
- 2 tablespoons dark brown sugar
- 2 teaspoons grated fresh ginger
- 2 teaspoons minced garlic
- 1 teaspoon dry mustard powder
- 1 tablespoon cornstarch
- 2 teaspoons sesame seeds
- 2 g reen onions (thinly sliced)
Langkah-langkah
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In a small saucepan add soy sauce, 3 tablespoons water, dark brown sugar, ginger, garlic, and ground mustard. Whisk to combine.
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Set over medium-high heat and whisk while bringing the mixture to a slight boil. Reduce heat to low.
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In a small bowl, whisk together cornstarch and 1 tablespoon of cold water. Add a bit at a time to the simmering sauce while whisking until the mixture has thickened slightly (you may not need all of it).
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Once thick, but still pourable, remove from the heat and stir in sesame seeds and the green onions. Set aside while you cook the salmon.
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Lightly season salmon filets with salt and pepper. In a 12-inch non-stick skillet, add olive oil and set over medium-high heat.
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When the oil is hot, add the salmon, skin side down, to the pan.
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Cook for 4-6 minutes, carefully flip the salmon and cook for another 4-6 minutes or just until tender and flaky.
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Remove from the heat and pour the teriyaki sauce over the salmon. Garnish with green onions and sesame seeds.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (15% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| kosher salt | - | - | - |
| black pepper | - | - | - |
| olive oil | 2 tablespoons | - | - |
| less sodium soy sauce | 0.25 cup | - | - |
| cold water | 4 tablespoons | - | - |
| dark brown sugar | 2 tablespoons | - | - |
| grated fresh ginger | 2 teaspoons | - | - |
| minced garlic | 2 teaspoons | - | - |
| dry mustard powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| cornstarch | 1 tablespoon | - | - |
| sesame seeds | 2 teaspoons | - | - |
| reen onions | 2 g | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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