Thai Chicken Salad

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a si...

⏱️ 35 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang πŸ‘οΈ 2 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Thai Chicken Salad Foto: RecipeTin Eats

Bahan-bahan

2 porsi
  • 180 - 220 g / 6 -7oz chicken breast
  • 150 g / 5 oz mixed lettuce leaves ((or other of choice))
  • 1 cup cherry or grape tomatoes (, halved)
  • 1 small cucumber (, sliced)
  • 1/4 red onion (, finely sliced)
  • 1/2 large red chilli (, deseeded and very finely sliced (Note 1))
  • 1/2 cup roasted cashews (, unsalted preferred)
  • 1/4 cup coriander / cilantro leaves
  • 1 tbsp finely chopped coriander/cilantro stems ((see video))
  • 1 1/2 tsp Chilli Garlic Sauce ((Note 2))
  • 1 small garlic (, minced)
  • 1 1/2 tbsp fresh lime juice (or rice vinegar)
  • 2 tsp fish sauce ((Note 3))
  • 1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
  • 1 1/2 tsp sugar ((any, I use white))

Langkah-langkah

  1. Take the chicken out of the fridge 30 minutes before cooking.

  2. Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)

  3. Remove chicken from water and shred, then cool.

  4. Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)

  5. Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori46523% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 2.844
Per Porsi Rp 1.422/porsi
🏠 Lebih hemat ~Rp 5.688 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
- 220 g / 6 -7oz chicken breast 180 - -
/ 5 oz mixed lettuce leaves 150 g - -
cherry or grape tomatoes 1 cup Rp 12.000/kg Rp 2.844
cucumber 1 small - -
red onion 0.25 - -
red chilli 0.5 large - -
roasted cashews 0.5 cup - -
coriander / cilantro leaves 0.25 cup - -
finely chopped coriander/cilantro stems 1 tbsp - -
Chilli Garlic Sauce 0.5 tsp - -
garlic 1 small - -
fresh lime juice 0.5 tbsp - -
fish sauce 2 tsp - -
canola oil 1 tbsp - -
sugar 0.5 tsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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