Pancake Muffin Kacang Pisang Vegan

Name: Pancake Muffin Kacang Pisang Vegan
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 porsi
Cuisine: Indonesian
Ingredients: 1 small very ripe banana ((mashed // 1 banana yields ~1/3 cup)); 1 tsp baking powder; 1/2 tsp baking soda; 1 pinch salt; 1 Tbsp flaxseed meal; 2 ½ Tbsp water; 1 Tbsp Earth Balance ((melted // or other non-dairy butter)); 1/2 tsp pure vanilla extract; 1/2 cup unsweetened vanilla almond milk ((or other milk)); 1/2 cup whole wheat pastry flour (or sub gluten free blend or oat flour); 2 Tbsp raw walnuts ((for topping)); 1 heaping Tbsp raw sugar; 2 Tbsp unbleached all-purpose flour; 1 scant Tbsp Earth Balance ((or other non-dairy butter))

Hearty, healthy, vegan pancakes that taste just like a banana nut muffin. 30 minutes start to finish.

⏱️ 25 menit 🔪 Persiapan: 15 menit 🔥 Masak: 10 menit 📊 Sedang 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Foto: Minimalist Baker — Minimalist Baker

Bahan-bahan

2 porsi

1 small very ripe banana ((mashed // 1 banana yields ~1/3 cup))
1 tsp baking powder
1/2 tsp baking soda
1 pinch salt
1 Tbsp flaxseed meal
2 ½ Tbsp water
1 Tbsp Earth Balance ((melted // or other non-dairy butter))
1/2 tsp pure vanilla extract
1/2 cup unsweetened vanilla almond milk ((or other milk))
1/2 cup whole wheat pastry flour (or sub gluten free blend or oat flour)
2 Tbsp raw walnuts ((for topping))
1 heaping Tbsp raw sugar
2 Tbsp unbleached all-purpose flour
1 scant Tbsp Earth Balance ((or other non-dairy butter))

Langkah-langkah

Preheat oven to 350 degrees F (176 C). Prepare streusel by combining sugar and flour in a small mixing bowl and then cutting in Earth Balance until well combined. Spread on a baking sheet and bake for 5-7 minutes or until it turns light brown. Remove from oven and set aside. You will have leftover streusel.
Preheat electric griddle to medium heat (or about 350 degrees F), or a large skillet on the stove top. You want the surface to be hot but not screaming hot – oil shouldn’t smoke when it makes contact with the surface.
To the same large mixing bowl you used earlier, add mashed banana, baking soda, baking powder, salt, vanilla extract, flaxseed meal and water and whisk until well combined. Let set for a couple minutes.
Add melted Earth Balance and almond milk and stir.
Next add flour and stir until just combined. If your batter appears too thin, add a bit more flour, or if too thick, add almond milk. Let better rest for 5 minutes.
Lightly grease your griddle and pour 1/4-cup measurements of the batter onto the griddle.
Top with a sprinkle of streusel and walnuts and flip when bubbles appear in the middle and the edges turn slightly dry.
Cook for 1-2 minutes more on the other side and then top with an additional sprinkle of streusel, walnuts and a drizzle of maple syrup (optional).

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori35518% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 8.400

Per Porsi Rp 4.200/porsi

🏠 Lebih hemat ~Rp 16.800 dari beli jadi!

📋 Rincian Harga Bahan (29% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
very ripe banana	1 small	-	-
baking powder	1 tsp	Rp 8.000/100g	Rp 400
baking soda	0.5 tsp	Rp 8.000/100g	Rp 200
pinch salt	1	-	-
flaxseed meal	1 tbsp	-	-
water	2.5 tbsp	-	-
Earth Balance	1 tbsp	-	-
pure vanilla extract	0.5 tsp	-	-
unsweetened vanilla almond milk	0.5 cup	-	-
whole wheat pastry flour	0.5 cup	-	-
raw walnuts	2 tbsp	Rp 60.000/kg	Rp 1.800
heaping Tbsp raw sugar	1	Rp 60.000/kg	Rp 6.000
unbleached all-purpose flour	2 tbsp	-	-
scant Tbsp Earth Balance	1	-	-