Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp
Spicy shrimp with garlic, zucchini noodles (zoodles), tomatoes and a squeeze of lemon – I just inhaled this EASY low-carb, gluten-free, paleo-friendly dish for lunch which took less than 20 minutes to make, start to finish and it was DELICIOUS!
Foto: Skinnytaste
Bahan-bahan
- 1 1/2 teaspoons olive oil
- pinch crushed red pepper flakes
- 4 oz peeled and deveined shrimp
- 2 cloves garlic (sliced thin and devided)
- 1 medium (7 oz zucchini, spiralized)
- pinch salt and fresh black pepper
- 1/4 lemon
- 1/4 cup halved grape tomatoes
Langkah-langkah
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Heat a medium nonstick skillet over medium-high heat.
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Add 1 teaspoon of the oil and crush red pepper flakes, add the shrimp and season with pinch salt and pepper; cook 2 to 3 minutes.
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Add half of the garlic and continue cooking 1 more minute, or until the shrimp is cooked through and opaque.
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Set aside on a dish.
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Add the remaining 1/2 teaspoon oil and garlic to the pan, cook 30 seconds then add the zucchini noodles and cook 1 1/2 minutes.
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Add the shrimp and tomatoes to the pan and squeeze the lemon over the dish.
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Remove from heat and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 0.5 teaspoons | - | - |
| pinch crushed red pepper flakes | - | - | - |
| peeled and deveined shrimp | 4 oz | Rp 35.000/kg | Rp 14.000 |
| garlic | 2 cloves | - | - |
| 1 medium | - | - | |
| pinch salt and fresh black pepper | - | - | - |
| lemon | 0.25 | - | - |
| halved grape tomatoes | 0.25 cup | Rp 12.000/kg | Rp 711 |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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