Zucchini Parmesan
You will fall in love with this delicious Zucchini Parmesan recipe! It’s quick and easy to prepare, healthy and incredibly delicious.
Foto: Gimme Some Oven — Ali
Bahan-bahan
- 2 -3 zucchini, ends trimmed, sliced into 1/3″ discs
- coarse salt and freshly-cracked black pepper
- 1 cup all-purpose flour
- vegetable or canola oil
- 2/3 cup of your favorite tomato sauce
- 1/2 teaspoon crushed red pepper flakes (optional)
- 1 large ball or block fresh mozzarella (about 4 1/2 ounces), torn into small pieces
- small handful of basil leaves, roughly torn
- 2/3 cup freshly-grated Parmesan (about 3 ounces)
Langkah-langkah
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Sprinkle slices of zucchini with a small pinch of coarse salt and freshly-cracked black pepper on each side.
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Preheat the oven to 350°F.
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In a large bowl, lightly dredge the zucchini slices in the flour, tapping them on the side of the bowl to shake off excess flour. Heat 1/4 cup oil in a large skillet over high heat. When a pinch of flour sizzles on contact, add the zucchini slices in a single layer, turn the heat to medium-high and cook for about one and a half minutes on each side or until dark golden brown. Transfer the zucchini to paper towels to drain. Repeat in batches until all of your zucchini it is cooked, adding more oil as necessary.
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In a 13 x 9-inch baking dish (or oven-proof skillet), arrange as many slices of zucchini as can fit snugly in a single layer. Top each slice with a small spoonful of tomato sauce, a few crushed red pepper flakes (if desired), and mozzarella.
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Bake for 20 to 25 minutes or until the cheese has melted and begun to turn a golden color. Add parmesan and bake for an additional 5 minutes. Remove from oven, and garnish with torn basil. Serve immediately.
💰 Estimasi Harga
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -3 zucchini | 2 | - | - |
| coarse salt and freshly-cracked black pepper | - | - | - |
| all-purpose flour | 1 cup | - | - |
| vegetable or canola oil | - | - | - |
| of your favorite tomato sauce | 0.6666666666666666 cup | Rp 12.000/kg | Rp 1.896 |
| crushed red pepper flakes | 0.5 teaspoon | - | - |
| ball or block fresh mozzarella | 1 large | - | - |
| small handful of basil leaves | - | - | - |
| freshly-grated Parmesan | 0.6666666666666666 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda






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