6-Ingredient One-Pot Vegetable Curry
This six-ingredient, one-pot, one-hour vegetable curry makes for an easy weeknight dinner. Use a jar of Indian simmer sauce to make things go a little faster...cheating never tasted so right.
Foto: The Food Charlatan — The Food Charlatan
Bahan-bahan
- 2 teaspoons oil
- 1 medium onion (chopped)
- 1 head cauliflower (chopped)
- 3 medium carrots (peeled and chopped)
- 2 zucchini (split lengthwise and then sliced)
- 10 -15 ounces Indian sauce (jar pre-made )
- 14 ounces coconut milk (*)
- salt and pepper (to taste)
Langkah-langkah
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Heat oil over medium heat. When it is shimmering but not smokey, add chopped onions.
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While the onions cook, chop the cauliflower. See photos. Make sure the florets are roughly similar in size. Add the cauliflower to the onions and stir.
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Peel and chop the carrots and add to the pot and stir.
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Split the zucchini lengthwise then slice. Add to the pot and stir.
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Add the Indian sauce and the coconut milk to the pot. Bring to a boil, then lower the heat to medium low. Cover and simmer for 20-30 minutes, or until the vegetables are tender. Season with salt and pepper.
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Serve hot with rice.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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