Air Fryer Salmon Fish Sandwich
For a healthier fish sandwich loaded with omega-3s, try this Air Fryer Salmon Sandwich with lemon-caper mayo!
Foto: Skinnytaste
Bahan-bahan
- 6 tbsp mayonnaise (I like Sir Kensington)
- 2 tablespoons drained capers (minced)
- 2 teaspoons fresh lemon juice
- 16 ounces skinless salmon fillet (if frozen thawed, cut in 4 pieces)
- 1 teaspoon kosher salt (divided)
- 2 large egg whites (lightly beaten)
- 1 cup seasoned panko* (or gluten free panko)
- Olive oil spray
- 4 whole wheat buns (or gluten free buns)
- 4 butter lettuce leaves
Langkah-langkah
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Combine the ingredients for the Lemon-Caper Mayo in a small bowl and refrigerate until ready to eat.
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Pat the salmon dry with a paper towel. Cut the fish into 4 pieces, about 4 x 4 inches. Season with 1/2 teaspoon salt.
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Place the egg whites in a shallow bowl.
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In a second shallow bowl combine the panko with remaining 1/2 teaspoon salt.
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Dip the fish into the egg whites, then the panko. Set aside.
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Spray the basket with oil. Lay the fish on the basket in a single layer, in batches as needed.
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Spray the tops of the fish with oil and air fry 400F 8 minutes, turning half way, until golden and crisp.
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Serve fish on buns with lettuce and divide the sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| mayonnaise | 6 tbsp | - | - |
| drained capers | 2 tablespoons | - | - |
| fresh lemon juice | 2 teaspoons | - | - |
| skinless salmon fillet | 16 ounces | Rp 150.000/kg | Rp 240.000 |
| kosher salt | 1 teaspoon | - | - |
| egg whites | 2 large | - | - |
| seasoned panko* | 1 cup | - | - |
| Olive oil spray | - | - | - |
| wheat buns | 4 whole | - | - |
| butter lettuce leaves | 4 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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