Air Fryer Spaghetti Squash
Air-fryer spaghetti squash is such an easy & savory side dish that pairs perfectly with any entrèe!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 medium spaghetti squash (about 3 pounds)
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
Langkah-langkah
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Preheat the air fryer to 370°F.
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Cut the spaghetti squash in half lengthwise. Scoop out the seeds and discard (or save for roasting).
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Brush the cut side of the squash with oil and season with salt & pepper.
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Place cut side up in the air fryer and cook 25-30 minutes or until tender and the strands separate easily with a fork.
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Once cooked, run a fork along the strands of the squash to separate.
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Toss with butter if desired or season with additional salt and pepper.
Estimasi Nutrisi (per porsi)
106
kkal
Protein
2g
(8%)
Karbohidrat
17g
(71%)
Lemak
5g
(21%)
Makronutrien
Kalori1065% AKG
Protein2g4% AKG
Karbohidrat17g6% AKG
Lemak5g8% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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