Albacore Tuna Bowl
If you're a fan of sashimi, you'll enjoy this special yet easy Albacore Tuna Bowl. In this rice bowl dish, I lightly marinate soft and tender albacore tuna sashimi in a soy-sesame sauce and served it over steamed rice. It's a simple treat that the whole family will enjoy.
Foto: Just One Cookbook
Bahan-bahan
- 9 oz sashimi-grade albacore tuna
- 2 servings cooked Japanese short-grain rice ((typically 1⅔ cups (250 g) per donburi serving))
- 4 Tbsp shredded nori seaweed
- 1 tsp toasted white sesame seeds
- 1 g reen onion/scallion
- 3 shiso leaves (perilla/ooba)
- ½ inch ginger ((½ inch, 1.3 cm))
- ½ tsp wasabi ((optional))
- 2 Tbsp soy sauce
- 2 Tbsp mirin
- 1 Tbsp sake
- 1 Tbsp toasted sesame oil
Langkah-langkah
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Before You Start: Gather all the ingredients. For the steamed rice, please note that 1½ cups (300 g, 2 rice cooker cups) of uncooked Japanese short-grain rice yield 4⅓ cups (660 g) of cooked rice, enough for 2 donburi servings (3⅓ cups, 500 g). See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe.
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To make the sauce, combine the sauce ingredients in a small saucepan and bring to a boil. Remove from heat and transfer the sauce into a small bowl, set on ice over a larger bowl.
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Slice the albacore tuna into about ½ inch (1.3 cm) thick slices and marinate in the sauce for 10 minutes.
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Cut the scallion into fine slices. Roll up the shiso leaves together and slice thinly.
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Put steamed rice in bowls and let cool a little. Sprinkle the shredded nori and sesame seeds. Place the marinated albacore tuna on top.
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Grate the ginger. Garnish the sashimi with scallion, shiso leaves, ginger, and wasabi on top.
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You can keep the leftovers in an airtight container and store in the refrigerator for a day.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sashimi-grade albacore tuna | 9 oz | Rp 60.000/kg | Rp 54.000 |
| servings cooked Japanese short-grain rice | 2 | - | - |
| shredded nori seaweed | 4 tbsp | - | - |
| toasted white sesame seeds | 1 tsp | - | - |
| reen onion/scallion | 1 g | - | - |
| shiso leaves | 3 | - | - |
| inch ginger | 0.5 | - | - |
| wasabi | 0.5 tsp | - | - |
| soy sauce | 2 tbsp | - | - |
| mirin | 2 tbsp | - | - |
| sake | 1 tbsp | - | - |
| toasted sesame oil | 1 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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