Baked Eggs in Spaghetti Squash Nests

Name: Baked Eggs in Spaghetti Squash Nests
Total time: 45 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: cooking spray; 1 1/2 cups cooked spaghetti squash (from 1 medium); 1 small onion (minced); 1 large egg white; 1 tbsp butter; 2 tbsp dried parsley; 1 tsp garlic powder; 1 tsp kosher salt; 1/8 tsp black pepper; 1/4 cup all purpose flour (or GF King Arthur flour); 1/3 cup shredded Pecorino Romano cheese; 6 large eggs

You're going to LOVE these baked eggs, baked in a nest of spaghetti squash which has a flavor similar to hash browns. Perfect for breakfast or brunch, and because I love my eggs with sriracha, I top mine with a few dashes just for an extra kick, totally optional of course.

⏱️ 45 menit 📊 Sedang 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Foto: Skinnytaste

Bahan-bahan

6 porsi

cooking spray
1 1/2 cups cooked spaghetti squash (from 1 medium)
1 small onion (minced)
1 large egg white
1 tbsp butter
2 tbsp dried parsley
1 tsp garlic powder
1 tsp kosher salt
1/8 tsp black pepper
1/4 cup all purpose flour (or GF King Arthur flour)
1/3 cup shredded Pecorino Romano cheese
6 large eggs

Langkah-langkah

Preheat the oven to 425°F. Spray a muffin tin with oil.
Place the cooked spaghetti squash in a bowl.
In a medium skillet, saute onions in butter on medium-low heat for about 5 minutes, or until soft.
Add this to the bowl with the spaghetti squash along with the egg white, parsley, garlic powder, salt, pepper, flour and cheese and mix well.
Scoop 1/4 cup into each tin, pressing up the side to create a nest.
Bake 18 to 20 minutes, until the edges become golden and crisp.
Reduce the heat to 375°F. Remove from oven and carefully crack 1 egg into each tin.
Bake an additional 10-12 minutes, or longer depending on how you like your eggs.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori1528% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400

Per Porsi Rp 67/porsi

🏠 Lebih hemat ~Rp 800 dari beli jadi!

📋 Rincian Harga Bahan (8% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
cooking spray	-	-	-
cooked spaghetti squash	0.5 cups	-	-
onion	1 small	-	-
egg white	1 large	-	-
butter	1 tbsp	-	-
dried parsley	2 tbsp	-	-
garlic powder	1 tsp	Rp 8.000/100g	Rp 400
kosher salt	1 tsp	-	-
black pepper	0.125 tsp	-	-
all purpose flour	0.25 cup	-	-
shredded Pecorino Romano cheese	0.3333333333333333 cup	-	-
eggs	6 large	-	-