Beef And Guinness Stew

Beef And Guinness Stew is a heart warming bowl of comfort! Oven slow cooked beef, simmered in a rich Guinness gravy, with so much flavour!

⏱️ 205 menit 🔪 Persiapan: 25 menit 🔥 Masak: 180 menit 📊 Sulit 👁️ 4 dilihat
👨‍🍳 Mulai Masak
Beef And Guinness Stew Foto: Cafe Delites

Bahan-bahan

8 porsi
  • 1 1/2 kg boneless beef chuck roast (trimmed and cut into thick 1 1/2-inch pieces)
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)
  • 4 tablespoons olive oil (plus more if needed)
  • 2 brown onions (medium-sized, chopped)
  • 1 tablespoon garlic (minced)
  • 3 carrots (large, peeled and chopped into thick slices)
  • 2 celery stalks (chopped into thick pieces)
  • 4 potatoes (large, quartered)
  • 1/4 cup plain flour
  • 1 1/2 cups Guinness Beer
  • 3 tablespoons tomato paste
  • 1 tablespoon brown sugar (optional)
  • 4 cups beef broth (beef stock)
  • 1 1/2 teaspoons dried thyme
  • 1 pinch salt (to season, to your tastes)
  • 1 pinch pepper (to season)
  • 2 tablespoons fresh parsley (chopped)

Langkah-langkah

  1. Adjust oven rack to lower-middle position and preheat oven to 160°C | 325°F. Season beef generously with salt and pepper.

  2. Heat oil in dutch oven or a heavy based, oven-proof pot over medium-high heat. Sear beef in batches of three or four until browned all over. (Use more oil where needed.) Transfer to a warm plate.

  3. Add onion and garlic to the pan juices; sauté until soft and transparent. Add the carrots, celery and potatoes, and cook for a further 2 minutes. Stir the flour into the vegetables in the pan, coating them evenly. Cook, stirring occasionally, for a further 2 minutes.

  4. Pour in the Guinness; mix well to dissolve flour, then add the tomato paste, brown sugar, broth and thyme, scraping up any browned bits on the bottom of the pot with a wooden spoon. Bring to a simmer and cook until slightly thickened, (about 5 minutes).

  5. Add the beef back into the pot along with any juices released.

  6. Partially cover the pot; transfer to the oven and bake for 2 1/2 - 3 hours (stir stew twice through cooking).

  7. Carefully remove from the oven, and season with salt and pepper, if desired, to your tastes. Garnish with parsley and serve with mashed potatoes.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori55328% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.600
Per Porsi Rp 450/porsi
🏠 Lebih hemat ~Rp 7.200 dari beli jadi!
📋 Rincian Harga Bahan (6% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless beef chuck roast 0.5 kg - -
pinch salt 1 - -
pinch pepper 1 - -
olive oil 4 tablespoons - -
brown onions 2 - -
garlic 1 tablespoon - -
carrots 3 - -
celery stalks 2 - -
potatoes 4 - -
plain flour 0.25 cup - -
Guinness Beer 0.5 cups - -
tomato paste 3 tablespoons Rp 12.000/kg Rp 3.600
brown sugar 1 tablespoon - -
beef broth 4 cups - -
dried thyme 0.5 teaspoons - -
pinch salt 1 - -
pinch pepper 1 - -
fresh parsley 2 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Cafe Delites

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