Beef Enchilada Casserole

This beef enchilada casserole is layers of ground beef, beans, tortillas and cheese, all smothered in enchilada sauce and baked to perfection.

⏱️ 60 menit 🔪 Persiapan: 25 menit 🔥 Masak: 35 menit 📊 Sedang ⭐ 4.9 (259) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Beef Enchilada Casserole Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • 10 small corn tortillas (6-inch, or flour tortillas)
  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 tablespoon taco seasoning
  • salt and pepper to taste
  • 15 ounces canned pinto beans (rinsed and drained, 1 can)
  • 2 cups red enchilada sauce
  • 2 ½ cups shredded cheddar cheese
  • 2 ripe tomatoes (diced)
  • ¼ cup sliced green onions

Langkah-langkah

  1. Preheat the oven to 350°F. Coat a 2 quart baking dish with cooking spray.

  2. Heat the oil in a large pan over medium heat. Add the ground beef and cook for 6-8 minutes, breaking up the meat with a spoon.

  3. Add the taco seasoning, salt and pepper to taste, and beans; stir to combine.

  4. Spread ¼ cup of the enchilada sauce over the bottom of the baking dish.

  5. Layer ⅓ of the tortillas over the sauce.

  6. Add ½ of the meat mixture, then add ¾ cup of cheese on top of the meat.

  7. Pour ½ cup of the enchilada sauce over the cheese.

  8. Repeat the process with ⅓ of the tortillas, the rest of the meat mixture, ¾ cup of cheese and ½ cup of sauce.

  9. Add the final ⅓ of tortillas on top of the casserole; pour the remaining sauce over the top of the tortillas and sprinkle on the rest of the cheese.

  10. Cover the casserole with foil and bake for 30 minutes. Uncover and bake for an additional 5-10 minutes or until cheese is melted and browned.

  11. Sprinkle tomatoes and green onions over the top. Let the casserole sit for 5 minutes before cutting.

Estimasi Nutrisi (per porsi)

567 kkal
Protein 37g (34%)
Karbohidrat 46g (43%)
Lemak 25g (23%)

Makronutrien

Kalori56728% AKG
Protein37g74% AKG
Karbohidrat46g15% AKG
Lemak25g38% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 86.518
Per Porsi Rp 14.420/porsi
🏠 Lebih hemat ~Rp 173.036 dari beli jadi!
📋 Rincian Harga Bahan (30% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
small corn tortillas 10 - -
olive oil 1 tablespoon - -
lean ground beef 1 pound - -
taco seasoning 1 tablespoon - -
salt and pepper to taste - - -
canned pinto beans 15 ounces - -
red enchilada sauce 2 cups Rp 20.000/100g Rp 40.000
shredded cheddar cheese 2.5 cups Rp 30.000/170g Rp 44.118
ripe tomatoes 2 Rp 12.000/kg Rp 2.400
sliced green onions 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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