Blackened Scallops with Horseradish Sauce
These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.
Foto: Skinnytaste
Bahan-bahan
- 1 tablespoon paprika
- 1/2 teaspoon cayenne (or more to taste)
- 1 - 1/4 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 3/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1 tablespoons butter*
- 16 large sea scallops (20 ounces room temperature)
- 1/4 cup reduced fat sour cream*
- 1 tablespoon prepared grated horseradish
- 1 tablespoon water
- 1/4 teaspoon Dijon mustard
- 1/8 teaspoon kosher salt
- black pepper (to taste)
Langkah-langkah
-
Preheat the oven to 350F.
-
In a small bowl combine the horseradish cream ingredients and set aside.
-
In another small bowl, add the paprika, cayenne, garlic powder, thyme, oregano, salt, black pepper and mix to blend. Coat the scallops on all sides with the spices.
-
Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and melt the butter.
-
When very hot add the scallops and saute 1 minutes on each side.
-
Transfer to the oven to finish cooking 4 to 5 minutes, or until the scallops are just cooked through and just opaque in the middle. (warning, you may want to open your windows, you kitchen will get smokey.) Serve with sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| paprika | 1 tablespoon | Rp 40.000/kg | Rp 600 |
| cayenne | 0.5 teaspoon | - | - |
| - 1/4 teaspoon garlic powder | 1 | Rp 8.000/100g | Rp 8.000 |
| dried thyme | 1 teaspoon | - | - |
| dried oregano | 1 teaspoon | - | - |
| kosher salt | 0.75 teaspoon | - | - |
| black pepper | 0.125 teaspoon | - | - |
| butter* | 1 tablespoons | - | - |
| sea scallops | 16 large | - | - |
| reduced fat sour cream* | 0.25 cup | - | - |
| prepared grated horseradish | 1 tablespoon | - | - |
| water | 1 tablespoon | - | - |
| Dijon mustard | 0.25 teaspoon | - | - |
| kosher salt | 0.125 teaspoon | - | - |
| black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Memuat komentar...