Breaded Pork Cutlets with Lime
Breaded Pork Cutlets with Lime is one of my family's favorite dishes! I make this monthly, because they request it!
Foto: Skinnytaste
Bahan-bahan
- 4 5 oz thin sliced lean pork sirloin cutlets
- seasoned salt (such as adobo)
- 2 large egg whites (beaten)
- 1/2 teaspoon sazon (homemade or packaged)
- 1/2 cup seasoned breadcrumbs (or gluten-free crumbs)
- 1 1/2 tbsp olive oil
- lime wedges for serving
Langkah-langkah
-
Season cutlets with 3/4 teaspoon seasoned salt.
-
Place bread crumbs in a medium shallow bowl.
-
In another bowl beat egg whites with sazon.
-
Dip pork cutlets in egg whites, then breadcrumb mixture, shaking off excess.
-
Heat a large nonstick frying pan on medium to medium heat. Add the olive oil and pork cutlets, cook about 6 minutes on each side, until golden brown and no longer pink in the center.
-
Serve with lime wedges.
-
After cutlets are breaded spray both sides with oil and air fry at 400F for 4 minutes on each side, or until golden
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















Memuat komentar...