Foto: Spend With Pennies
Bahan-bahan
- 2 tablespoons butter
- 1 large onion (chopped)
- 4 cloves garlic (minced)
- 3 cups chicken stock
- 1½ cups frozen lima beans
- 1½ cups frozen corn kernels
- 14.5 ounces canned diced tomatoes (and juices, 1 can )
- 1 cup barbecue sauce
- 2 tablespoons Worcestershire sauce
- ¼ teaspoon celery salt
- ¼ teaspoon black pepper
- ¼ teaspoon cayenne pepper
- 2 cups prepared pulled pork (leftover, shredded, cooked)
- 2 cups cooked shredded chicken (or chopped)
Langkah-langkah
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In a Dutch oven, melt the butter over medium heat. Add the onion and cook until softened, about 3 minutes. Add the garlic and cook just until fragrant, about 1 minute more.
-
Stir in the chicken stock, lima beans, corn kernels, diced tomatoes with juice, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.
-
Bring the mixture to a boil, then reduce the heat to a simmer and let simmer uncovered for 15 minutes. Add the pulled pork and chicken and simmer for an additional 15 to 20 minutes or until the stew is thickened.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| butter | 2 tablespoons | - | - |
| onion | 1 large | - | - |
| garlic | 4 cloves | - | - |
| chicken stock | 3 cups | - | - |
| frozen lima beans | 1.5 cups | - | - |
| frozen corn kernels | 1.5 cups | - | - |
| canned diced tomatoes | 14.5 ounces | Rp 12.000/kg | Rp 17.400 |
| barbecue sauce | 1 cup | - | - |
| Worcestershire sauce | 2 tablespoons | - | - |
| celery salt | 0.25 teaspoon | - | - |
| black pepper | 0.25 teaspoon | - | - |
| cayenne pepper | 0.25 teaspoon | - | - |
| prepared pulled pork | 2 cups | - | - |
| cooked shredded chicken | 2 cups | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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