Cajun Chicken
Cajun chicken breast is coated in a delicious blend of spices and oven-baked until perfectly tender and juicy!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 4 boneless skinless chicken breasts (5 to 6 oz each)
- 2 tablespoons olive oil
- 2 ½ tablespoons Cajun seasoning (see notes for homemade)
- salt and black pepper (optional, to taste)
Langkah-langkah
-
Preheat the oven to 400°F.
-
Brush olive oil over chicken breasts, coating both sides. Sprinkle Cajun seasoning over chicken and rub to evenly coat.
-
Transfer the chicken to a rimmed baking sheet and bake uncovered for 20 to 25 minutes or until the chicken breasts reach and internal temperature of 165°F.
-
Allow chicken to rest for 5 minutes before slicing.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori20110% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
Memuat komentar...