Chicken Broccoli Quinoa Casserole

This chicken casserole is easy to make and perfect for a weeknight dinner

⏱️ 55 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 40 menit πŸ“Š Sedang πŸ‘οΈ 3 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Chicken Broccoli Quinoa Casserole Foto: Half Baked Harvest

Bahan-bahan

6 porsi
  • 2 tablespoons extra virgin olive oil
  • 1 pound boneless chicken breasts, cut into cubes
  • kosher salt and pepper
  • 1/2 sweet onion, diced
  • 1 cup cremini mushrooms, roughly chopped
  • 2 tablespoons all purpose flour
  • 1 1/2 cups whole milk
  • 1 cup low sodium chicken broth
  • 3/4 cup dry quinoa
  • 2 cups roughly chopped broccoli
  • 1 tablespoon chopped fresh thyme, plus more for topping
  • 1/2 teaspoon garlic powder
  • 1 cup shredded cheddar cheese
  • 1/4 cup grated parmesan cheese

Langkah-langkah

  1. 1. Preheat the broiler to high.2. Heat the olive oil in a large skillet set over medium heat. When the oil shimmers, add the chicken and season with salt and pepper. Cook 8-10 minutes, stirring occasionally until the chicken is cooked through. Remove the chicken from the skillet. 3. To the skillet, add the remaining 1 tablespoon olive oil, onion, and mushrooms. Season with salt and pepper. Cook, stirring occasionally until the onion is fragrant and the mushrooms have caramelized, about 5 minutes. Stir in the flour and cook 1 minute. 4. Slowly pour in the milk and chicken broth and bring to a simmer. Add the quinoa, broccoli, thyme, and garlic powder. Stir back in the chicken. Reduce the heat to low, cover and cook 15-20 minutes or until the quinoa is tender. Remove from the heat and add the cheese. Transfer to the oven and broil for 2-3 minutes or until the cheese has melted. 5. Top with fresh thyme and EAT!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori39620% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 42.024
Per Porsi Rp 7.004/porsi
🏠 Lebih hemat ~Rp 84.048 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
extra virgin olive oil 2 tablespoons - -
boneless chicken breasts 1 pound - -
kosher salt and pepper - - -
sweet onion 0.5 - -
cremini mushrooms 1 cup - -
all purpose flour 2 tablespoons - -
whole milk 0.5 cups - -
low sodium chicken broth 1 cup - -
dry quinoa 0.75 cup - -
roughly chopped broccoli 2 cups - -
chopped fresh thyme 1 tablespoon - -
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
shredded cheddar cheese 1 cup Rp 30.000/170g Rp 41.824
grated parmesan cheese 0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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