Colombian Carne Bistec - Colombian Steak with Onions and Tomatoes
Beef lovers, you'll love this quick Colombian Carne en Bistec steak dish cooked with onions, tomatoes and cumin.
Foto: Skinnytaste
Bahan-bahan
- 1 -1/2 lbs sirloin tip steak (sliced very thin)
- kosher salt to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 4 tsp olive oil
- 1 medium onion (sliced thin or chopped)
- 1 very large tomato or 2 medium tomatoes (sliced thin or chopped)
- cooked rice and fried eggs (optional for serving)
Langkah-langkah
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Season steak with 1 teaspoon salt and garlic powder.
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Heat a large frying pan until VERY HOT.
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Add 2 tsp of oil then half of the steak and cook less than a minute on each side until browned.
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Set steak aside, add another teaspoon of oil and cook remaining steak. Set aside.
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Reduce heat to medium, add another teaspoon of oil and add the onions.
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Cook 2 minutes, until soft then add the tomatoes.
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Season with more salt, to taste, about 1/4 to 1/2 teaspoon. Add black pepper and cumin and reduce heat to medium-low.
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Add 1/4 cup of water and simmer a few minutes to create a sauce, add more water if needed and taste adjust seasoning as needed.
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Return the steak to the pan along with the drippings, combine well and remove from heat.
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Serve over rice or veggie rice for a low carb option with a sunny-side up egg on top.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (38% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -1/2 lbs sirloin tip steak | 1 | - | - |
| kosher salt to taste | - | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| cumin | 0.5 teaspoon | Rp 70.000/kg | Rp 175 |
| olive oil | 4 tsp | - | - |
| onion | 1 medium | - | - |
| very large tomato or 2 medium tomatoes | 1 | Rp 12.000/kg | Rp 1.200 |
| cooked rice and fried eggs | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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