Creamy Tomato Chicken Drumsticks
Chicken drumsticks in creamy tomato sauce, the perfect winter comfort food. Creamy Tomato Chicken Drumsticks take tomato soup to the next level!
Foto: Cafe Delites
Bahan-bahan
- 2 teaspoons olive oil
- 1 medium brown onion (finely chopped)
- 2 cloves garlic (crushed)
- 8 pieces chicken drumsticks
- 2 cups broccoli florets
- 1 cup mushrooms
- 1 large ripe tomato (diced)
- 15 oz can condensed tomato soup ((or Passata also know in the U.S as Tomato Sauce))
- 1 tablespoon tomato paste
- 8.8 oz reduced fat or fat free cream cheese ((substitute with greek yogurt for a healthier option))
- Chives to garnish
Langkah-langkah
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Fry the onion and garlic in a large skillet/frying pan until fragrant and soft. Add in the chicken drumsticks and fry while turning occasionally to brown on all sides. Add the broccoli, mushrooms and tomato, and continue to cook until the broccoli just begins to change colour and the tomato softens.
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Pour in the soup; reduce heat and allow to simmer for about 10-15 minutes, or until the chicken is cooked through. Add in the tomato paste, stirring to thicken the sauce. Continue simmering for a further 5 minutes, or until the chicken is soft and tender. Take off heat, stir the cream cheese (or greek yogurt) through and serve over rice or quinoa!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| olive oil | 2 teaspoons | - | - |
| brown onion | 1 medium | - | - |
| garlic | 2 cloves | - | - |
| chicken drumsticks | 8 pieces | - | - |
| broccoli florets | 2 cups | - | - |
| mushrooms | 1 cup | - | - |
| ripe tomato | 1 large | Rp 12.000/kg | Rp 1.200 |
| can condensed tomato soup | 15 oz | Rp 12.000/kg | Rp 18.000 |
| tomato paste | 1 tablespoon | Rp 12.000/kg | Rp 180 |
| reduced fat or fat free cream cheese | 8.8 oz | - | - |
| Chives to garnish | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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