Sup Ayam Tuscan Krim

Recipe video above. My (current) favourite chicken soup - utterly divine! Creamy broth, juicy little bits of chicken, pasta (I used small shells), swirls of spinach and a sprinkling of sun dried tomato which I use instead of the usual croutons. Easy, one pot, quick to make, and great for making ahea

⏱️ 35 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 20 menit πŸ“Š Sedang ⭐ 5.0 (70) πŸ‘οΈ 5 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Sup Ayam Tuscan Krim Foto: RecipeTin Eats

Bahan-bahan

5 porsi
  • 500 g /1 lb chicken thighs (, skinless boneless (Note 1 for breast))
  • 1/2 tsp each salt and pepper
  • 30 g / 2 tbsp unsalted butter
  • 1 onion (, finely chopped)
  • 2 g arlic cloves (, minced)
  • 2 large celery stems (, finely sliced (sub 2 carrots))
  • 1/2 cup chardonnay ( or other dry white wine, optional (Note 2))
  • 4 cups chicken stock/broth (, low sodium)
  • 3 cups water
  • 1 tsp cooking/kosher salt
  • 1/2 tsp black pepper
  • 250 g /8 oz small pasta shells ((or other small pasta, rice, potato etc - see Note 3))
  • 1 cup (tightly packed) parmesan, (finely grated or store bought pre-grated (sandy type) (Note 4))
  • 1 cup thickened/heavy cream ((Note 5 for milk sub))
  • 2 packed cups baby spinach (, chopped kale or similar)
  • 1/2 cup sun dried tomato strips (, chopped into 1cm pieces, plus bit of oil drizzling (Note 6))
  • 2 tsp cornflour/cornstarch mixed with 2 tsp water

Langkah-langkah

  1. Cook outside of chicken - Sprinkle each side with the salt and pepper. Melt butter in a large pot over medium high heat. Once foamy, place the chicken in and cook the first side for 3 minutes or until light golden, then the other side for 2 minutes - it's fine if the inside is still raw, it cooks more later. Remove onto a plate.

  2. Soup flavour base - Turn the stove down to medium low. Add garlic, onion and celery into the same pot then cook for 3 minutes or until the onion is softened.

  3. Deglaze - Turn up to high, add wine, stir, then let it simmer until the wine reduces by half.

  4. Broth & pasta - Add stock/broth, water, salt and pepper. Bring to a boil then add the pasta. Cook for the time per the pasta packet directions (~10 minutes), stirring every now and then so the pasta doesn't stick to the base of the pot.

  5. Add chicken partway - While the pasta is cooking, chop the chicken into 1.5cm / 1/2" pieces then add into the pot to finish cooking.

  6. Finish soup - Once the pasta is cooked, turn heat down to low. Stir in parmesan until melted. Stir in the cornflour-water mixture, cream and spinach. Stir for a minute until spinach is wilted and soup thickens slightly.

  7. Serve - Ladle into bowls. Sprinkle with sun dried tomato strips (and a bit of oil looks nice for finishing). Eat!

  8. Storing - Separate pasta from soup so it doesn't bloat, refrigerate both. Just scoop out with slotted spoon. (Note 6)

Estimasi Nutrisi (per porsi)

688 kkal
Protein 39g (31%)
Karbohidrat 54g (43%)
Lemak 34g (26%)

Makronutrien

Kalori68834% AKG
Protein39g78% AKG
Karbohidrat54g18% AKG
Lemak34g52% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 1.510
Per Porsi Rp 302/porsi
🏠 Lebih hemat ~Rp 3.020 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (12% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/1 lb chicken thighs 500 g - -
each salt and pepper 0.5 tsp Rp 35.000/kg Rp 88
/ 2 tbsp unsalted butter 30 g - -
onion 1 - -
arlic cloves 2 g - -
large celery stems 2 - -
chardonnay 0.5 cup - -
chicken stock/broth 4 cups - -
water 3 cups - -
cooking/kosher salt 1 tsp - -
black pepper 0.5 tsp - -
/8 oz small pasta shells 250 g - -
1 cup - -
thickened/heavy cream 1 cup - -
packed cups baby spinach 2 - -
sun dried tomato strips 0.5 cup Rp 12.000/kg Rp 1.422
cornflour/cornstarch mixed with 2 tsp water 2 tsp - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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