Crock Pot Taco Soup
Loaded with veggies, beans, and seasoned ground beef, this Crock Pot Taco Soup is an easy, hearty meal the whole family will love!
Foto: Spend With Pennies
Bahan-bahan
6 porsi
- 1 pound lean ground beef
- 1 large yellow onion (diced)
- 3 cloves garlic (minced)
- 1 (15.5 ounce each) can pinto beans (drained and rinsed)
- 2 (10 ounce each) can diced tomatoes with chilies (such as Rotel, with juices)
- 1 (8 ounce each) can tomato sauce
- 2 cups beef broth
- 1 cup frozen corn kernels
- 2 bell peppers (red, yellow or green, diced)
- 1 (4 ounce each) can mild green chiles (with juices)
- 1 jalapeño (seeded and finely diced)
- 1 packet taco seasoning (or 2 tablespoons homemade taco seasoning)
- 1 teaspoon chili powder
- toppings as desired (see notes)
Langkah-langkah
-
Brown beef, onion, and garlic in a skillet over medium-high heat until no pink remains. Drain any fat.
-
Place beef mixture in a 6qt slow cooker with remaining ingredients.
-
Cook on low 6-8 hours or on high 3-4 hours or until veggies are tender.
-
Serve with your favorite toppings.
Estimasi Nutrisi (per porsi)
322
kkal
Protein
22g
(33%)
Karbohidrat
33g
(49%)
Lemak
12g
(18%)
Makronutrien
Kalori32216% AKG
Protein22g44% AKG
Karbohidrat33g11% AKG
Lemak12g18% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 400
Per Porsi
Rp 67/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| lean ground beef | 1 pound | - | - |
| large yellow onion | 1 | - | - |
| garlic | 3 cloves | - | - |
| 1 | - | - | |
| 2 | - | - | |
| 1 | - | - | |
| beef broth | 2 cups | - | - |
| frozen corn kernels | 1 cup | - | - |
| bell peppers | 2 | - | - |
| 1 | - | - | |
| jalapeño | 1 | - | - |
| packet taco seasoning | 1 | - | - |
| chili powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| toppings as desired | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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