Foto: Spend With Pennies
Bahan-bahan
8 porsi
- 1 medium yellow onion (diced)
- 1 tablespoon salted butter
- ¾ pound smoked sausage (sliced)
- 3 cloves garlic (minced)
- 1 rib celery (chopped)
- 1 carrot (chopped)
- 1 large russet potato (peeled and diced)
- 3 cups chopped green cabbage
- 1 ¼ cup frozen corn kernels
- 4 cups reduced sodium beef broth
- 2 cups water
- 2 tablespoons tomato paste
- 1 bay leaf
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon dried dill
- 15 ounces canned diced tomatoes (with juice)
- 1 -2 tablespoons cornstarch
Langkah-langkah
-
Cook onion, butter, garlic, celery and sausage in a frying pan until onion is tender, about 5 minutes.
-
Add all ingredients, except tomatoes and cornstarch, to the crockpot. Cook 4-5 hours on high or 8 hours on low or until potatoes are tender.
-
Stir in tomatoes with juices and cornstarch and cook 10 minutes more.
-
Discard bay leaf and season with salt & pepper to taste. Serve with sour cream if desired.
Estimasi Nutrisi (per porsi)
229
kkal
Protein
10g
(24%)
Karbohidrat
19g
(45%)
Lemak
13g
(31%)
Makronutrien
Kalori22911% AKG
Protein10g20% AKG
Karbohidrat19g6% AKG
Lemak13g20% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 25.579
Per Porsi
Rp 3.197/porsi
🏠 Lebih hemat ~Rp 51.158 dari beli jadi!
📋 Rincian Harga Bahan (22% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| medium yellow onion | 1 | - | - |
| salted butter | 1 tablespoon | - | - |
| smoked sausage | 0.75 pound | Rp 15.000/350ml | Rp 2.679 |
| garlic | 3 cloves | - | - |
| rib celery | 1 | - | - |
| carrot | 1 | - | - |
| large russet potato | 1 | - | - |
| chopped green cabbage | 3 cups | - | - |
| frozen corn kernels | 1.25 cup | - | - |
| reduced sodium beef broth | 4 cups | - | - |
| water | 2 cups | - | - |
| tomato paste | 2 tablespoons | Rp 12.000/kg | Rp 2.400 |
| bay leaf | 1 | Rp 25.000/kg | Rp 2.500 |
| dried basil | 0.5 teaspoon | - | - |
| dried oregano | 0.5 teaspoon | - | - |
| dried dill | 0.25 teaspoon | - | - |
| canned diced tomatoes | 15 ounces | Rp 12.000/kg | Rp 18.000 |
| -2 tablespoons cornstarch | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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