Easy Homemade Chow Mein
This easy dish includes carrots, cabbage and bean sprouts swimming in a tasty sauce.
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 2 tablespoons vegetable oil
- 2 cloves garlic (minced)
- 1 teaspoon grated fresh ginger
- ½ cup carrots (julienned)
- 1 cup shredded napa cabbage
- 1 cup bean sprouts
- 6 ounces chow mein noodles (cooked according to package directions.)
- 3 g reen onions (sliced)
- 1 teaspoon sesame seeds
- ⅓ cup chicken broth (low sodium)
- ¼ cup soy sauce (low sodium)
- 2 tablespoons oyster sauce
- ½ teaspoon toasted sesame oil
- 1 ½ teaspoons cornstarch
Langkah-langkah
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Combine sauce ingredients in a small bowl.
-
Heat the oil in a stir fry pan or deep skillet over high heat. Add garlic and ginger and cook until fragrant, about 30-60 seconds.
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Add carrots and cabbage. Stir fry 2-3 minutes or until slightly tender.
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Add bean sprouts, noodles, and sauce and stir fry an additional 2-3 minutes or until heated through. Top with green onions and sesame seeds if desired. Serve warm.
Estimasi Nutrisi (per porsi)
260
kkal
Protein
9g
(16%)
Karbohidrat
37g
(67%)
Lemak
9g
(17%)
Makronutrien
Kalori26013% AKG
Protein9g18% AKG
Karbohidrat37g12% AKG
Lemak9g14% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies


















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