Greek Yogurt Chicken Salad

Name: Greek Yogurt Chicken Salad
Prep time: 20 min
Total time: 140 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 3 cups cooked boneless skinless chicken breasts; 2 cups seedless red grapes (halved); 3 medium stalks celery (diced (scant 1 1/2 cups)); 2 large green onions ( or 3 small/medium green onions, thinly sliced (about 1/4 cup)); 1/2 cup sliced almonds (or slivered almonds, toasted); 1 cup plain nonfat Greek yogurt; 2 tablespoons nonfat milk; 2 teaspoons honey; 1 teaspoon kosher salt (plus additional to taste); 1/2 teaspoon ground black pepper (plus additional to taste); 2 tablespoons chopped fresh dill; Serving suggestions: whole-grain bread (croissants, lettuce leaves, crackers)

Skinny Greek Yogurt Chicken Salad with dill, grapes, celery, and almonds. An easy, healthy version of classic chicken salad. Creamy, cool, and crunchy!

⏱️ 140 menit 🔪 Persiapan: 20 menit 📊 Sulit ⭐ 4.7 (126) 👁️ 5 dilihat

👨‍🍳 Mulai Masak

Foto: Well Plated

Bahan-bahan

6 porsi

3 cups cooked boneless skinless chicken breasts
2 cups seedless red grapes (halved)
3 medium stalks celery (diced (scant 1 1/2 cups))
2 large green onions ( or 3 small/medium green onions, thinly sliced (about 1/4 cup))
1/2 cup sliced almonds (or slivered almonds, toasted)
1 cup plain nonfat Greek yogurt
2 tablespoons nonfat milk
2 teaspoons honey
1 teaspoon kosher salt (plus additional to taste)
1/2 teaspoon ground black pepper (plus additional to taste)
2 tablespoons chopped fresh dill
Serving suggestions: whole-grain bread (croissants, lettuce leaves, crackers)

Langkah-langkah

Place the diced chicken, grapes, celery, green onions, and almonds in a large bowl. In another bowl, whisk together the Greek yogurt, milk, honey, salt, and pepper. Pour over the chicken mixture and toss to coat. Taste and add additional salt and pepper as desired. If time allows, refrigerate for 2 hours or overnight.
When ready to serve, sprinkle with fresh dill. Serve as a filling for sandwiches, atop salad greens, as a dip with crackers, or simply enjoy it directly out of the bowl.

Estimasi Nutrisi (per porsi)

228 kkal

Protein 27g (54%)

Karbohidrat 17g (34%)

Lemak 6g (12%)

Makronutrien

Kalori22811% AKG

Protein27g54% AKG

Karbohidrat17g6% AKG

Lemak6g9% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 17.775

Per Porsi Rp 2.963/porsi

🏠 Lebih hemat ~Rp 35.550 dari beli jadi!

📋 Rincian Harga Bahan (8% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
cooked boneless skinless chicken breasts	3 cups	-	-
seedless red grapes	2 cups	-	-
medium stalks celery	3	-	-
large green onions	2	-	-
sliced almonds	0.5 cup	-	-
plain nonfat Greek yogurt	1 cup	Rp 15.000/200g	Rp 17.775
nonfat milk	2 tablespoons	-	-
honey	2 teaspoons	-	-
kosher salt	1 teaspoon	-	-
ground black pepper	0.5 teaspoon	-	-
chopped fresh dill	2 tablespoons	-	-
Serving suggestions	-	-	-