Gomaae Kacang Hijau (Saus Wijen)

Green Bean Gomaae is a classic Japanese salad where we blanch fresh green beans and toss them in a sweet, sesame-soy dressing. You‘ll need only 4 ingredients and 20 minutes to make this delicious, vegan-friendly side dish.

⏱️ 15 menit 🔪 Persiapan: 10 menit 🔥 Masak: 5 menit 📊 Mudah ⭐ 4.7 (67) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Gomaae Kacang Hijau (Saus Wijen) Foto: Just One Cookbook

Bahan-bahan

4 porsi
  • 2 Tbsp toasted white sesame seeds
  • 1 Tbsp soy sauce ((adjust to taste))
  • 1 Tbsp sugar ((adjust to taste))
  • 1 tsp Diamond Crystal kosher salt
  • ½ lb green beans

Langkah-langkah

  1. Gather all the ingredients.

  2. Bring a pot of water to a boil to cook the beans. Meanwhile, toast 2 Tbsp toasted white sesame seeds in a dry frying pan for a couple of minutes, gently shaking the pan. Be careful not to burn the seeds. Tip: Even if your sesame seeds are pre-toasted/roasted, it’s good to toast them again for a nice aroma.

  3. With a mortar and pestle (or spice grinder), grind the sesame seeds, leaving some uncrushed to add texture to the sauce.

  4. Add 1 Tbsp soy sauce and 1 Tbsp sugar and mix it all together. The dressing will look more like a paste than dressing. Set aside.

  5. If your green beans are not trimmed, snap the tip of one end of the bean with your fingers and draw it down the length of one side to remove any existing string. Do the same thing with the other end, pulling it down the other side of the bean.

  6. To the boiling water, add 1 tsp Diamond Crystal kosher salt and ½ lb green beans.

  7. Cook the green beans for 4–5 minutes (or 3–4 minutes for French green beans/haricots verts) until they are bright green and tender but still crunchy.

  8. Remove from the heat, place in a strainer, and quickly rinse them in cold water to stop them from cooking further (or you can transfer them to an ice-water bath). You don’t need to chill them; the beans should still be warm. Drain or dry well with a clean towel. Then, cut them into pieces 2 inches (5 cm) long. Tip: Shocking the green beans with cold water will help them stay green.

  9. Transfer the warm beans to the bowl and toss them in the sesame dressing. Serve the Green Bean Gomaae at room temperature or chilled.

  10. Keep the leftover in an airtight container and store in the refrigerator for up to 3 days.

Estimasi Nutrisi (per porsi)

66 kkal
Protein 3g (20%)
Karbohidrat 9g (60%)
Lemak 3g (20%)

Makronutrien

Kalori663% AKG
Protein3g6% AKG
Karbohidrat9g3% AKG
Lemak3g5% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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