Green Smoothie Bowl
This easy Green Smoothie Bowl is a tasty and nutritious breakfast that’s customizable and packed with healthy ingredients that will keep you feeling great all morning!
Foto: Skinnytaste
Bahan-bahan
1 porsi
- 1 cup frozen mango
- 1 cup loose baby spinach
- 1 banana (halved and divided)
- 1/2 cup protein milk (or milk of choice)
- 1/4 cup yogurt (I used dairy-free cocoyo)
- 1/3 cup diced mango
- 1/3 cup strawberries
- 2 tbsp unsweetened coconut flakes
Langkah-langkah
-
Blend half the banana with the frozen mango, spinach, protein milk and yogurt.
-
Pour in a bowl and top with diced mango, strawberries and coconut flakes.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori40420% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 4.444
Per Porsi
Rp 4.444/porsi
🏠 Lebih hemat ~Rp 8.888 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| frozen mango | 1 cup | - | - |
| loose baby spinach | 1 cup | - | - |
| banana | 1 | - | - |
| protein milk | 0.5 cup | - | - |
| yogurt | 0.25 cup | Rp 15.000/200g | Rp 4.444 |
| diced mango | 0.3333333333333333 cup | - | - |
| strawberries | 0.3333333333333333 cup | - | - |
| unsweetened coconut flakes | 2 tbsp | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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