Harvest Wild Rice Skillet

Apples, squash, sauteed onions, wild rice, and baby kale come together with melted cheese for a yummy Wild Rice Skillet. Perfect for fall!

⏱️ 35 menit πŸ”ͺ Persiapan: 5 menit πŸ”₯ Masak: 30 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Harvest Wild Rice Skillet Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

4 porsi
  • 1 small onion, minced
  • 1 tablespoon butter
  • 2 cups peeled, cubed butternut squash
  • 1/4 teaspoon dried thyme (more to taste)
  • 2 cups cooked wild rice
  • 2 cups baby kale
  • 2 cups chopped (crispy juicy unpeeled) apples
  • 2 tablespoons cream, milk, or butter
  • 1/2 cup shredded Provolone cheese
  • salt to taste

Langkah-langkah

  1. Saute the onion and butter in a large skillet over medium high heat until the onions are soft and translucent.

  2. Add the squash and thyme; saute for 5-8 minutes, until the squash is fork-tender but not mushy. Add the baby kale and wild rice and stir to combine. Add the cream, milk, or butter if the mixture needs a little moisture to help it all get groovy together.

  3. Add the apples last so they stay crispy. Add the cheese and stir a few times to get it melted into the ingredients.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22311% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Pinch of Yum oleh Lindsay Ostrom

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