Herb Crusted Baked Salmon

Lemon Herb Baked Salmon is a tender flaky salmon in a lemony herb crust takes just a few minutes of prep and makes the perfect meal

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (40) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Herb Crusted Baked Salmon Foto: Spend With Pennies

Bahan-bahan

8 porsi
  • 1 salmon filet (3-4 pounds)
  • 2 tablespoons melted butter
  • 1 lemon (divided)
  • salt and black pepper
  • ¾ cup Panko bread crumbs
  • 3 tablespoons melted butter
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons shredded Parmesan cheese
  • 1 tablespoon chopped fresh dill
  • 3 cloves garlic (minced)

Langkah-langkah

  1. Preheat oven to 400°F.

  2. Zest the lemon, and set the zest aside. Cut the lemon in half.

  3. In a small bowl, combine bread crumbs, butter, parsley, Parmesan cheese, dill, garlic, and the reserved lemon zest.

  4. Line a pan with foil and spray with cooking spray.

  5. Place salmon on the pan and brush with melted butter. Season with salt and pepper and squeeze ½ of the lemon over top.

  6. Sprinkle crumb mixture over salmon. Bake uncovered 13-17 minutes or until salmon flakes easily and is cooked.

  7. Cut the remaining lemon into wedges and serve with the salmon.

Estimasi Nutrisi (per porsi)

377 kkal
Protein 40g (62%)
Karbohidrat 5g (8%)
Lemak 20g (30%)

Makronutrien

Kalori37719% AKG
Protein40g80% AKG
Karbohidrat5g2% AKG
Lemak20g31% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 15.000
Per Porsi Rp 1.875/porsi
🏠 Lebih hemat ~Rp 30.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
salmon filet 1 Rp 150.000/kg Rp 15.000
melted butter 2 tablespoons - -
lemon 1 - -
salt and black pepper - - -
Panko bread crumbs 0.75 cup - -
melted butter 3 tablespoons - -
chopped fresh parsley 2 tablespoons - -
shredded Parmesan cheese 2 tablespoons - -
chopped fresh dill 1 tablespoon - -
garlic 3 cloves - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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