How to tenderise beef (velveting beef)

Chinese restaurants tenderise economical cuts of beef so they are tender and juicy in stir fries. It's also done for chicken. There's a few methods - this baking soda way is the easiest, fastest and highly effective. Though I'm sharing this with beef stir fries in mind, don't jus

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How to tenderise beef (velveting beef) Foto: RecipeTin Eats

Bahan-bahan

2 porsi
  • 250 g / 8 oz stewing beef or other economical beef cuts ((Note 1))
  • 3/4 tsp baking soda / bi-carbonate soda ((Note 2))

Langkah-langkah

  1. Slice beef thinly against the grain. (Note 3)

  2. Place in a bowl. Sprinkle over baking soda, toss with fingers to coat evenly.

  3. Refrigerate for 30 to 40 minutes. (See Note 1 for different cuts)

  4. Rinse beef well with tap water. Shake off excess water, then use paper towels to blot away excess water (doesn't need to be 100% dry).

  5. Proceed with recipe of choice. Beef can be marinated or seasoned before cooking, stir fried or deep fried, and it will be soft and tender, "velvet" like. Use for Stir Fries, Stir Fried Noodles, Beef Stroganoff and any other recipe calling for quick-cooked beef strips.

Estimasi Nutrisi (per porsi)

225 kkal
Protein 23g (62%)
Karbohidrat 0g (0%)
Lemak 14g (38%)

Makronutrien

Kalori22511% AKG
Protein23g46% AKG
Lemak14g22% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 300
Per Porsi Rp 150/porsi
🏠 Lebih hemat ~Rp 600 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (50% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
/ 8 oz stewing beef or other economical beef cuts 250 g - -
baking soda / bi-carbonate soda 0.75 tsp Rp 8.000/100g Rp 300

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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