Instant Pot Braised Spiced Beef
Instant Pot Braised Beef spiced with fragrant spices cooks in a fraction of the time in the pressure cooker. Perfect for everything from rice bowls and tacos to enchiladas.
Foto: Skinnytaste
Bahan-bahan
- 1 3 -pound chuck roast (cut into 4 pieces)
- 1 1/2 teaspoon kosher salt
- 1 teaspoon freshly ground pepper
- Olive oil cooking spray
- 1 cup finely chopped onion
- 5 g arlic cloves (finely chopped)
- 2 teaspoons dried oregano
- 1 teaspoons ground cumin
- 2 bay leaves
- 14 - ounce can diced tomatoes (drained, (discard liquid or reserve for another use))
- 3 chipotle peppers in adobo (from 1 can) (finely chopped, plus 1 tablespoon adobo sauce)
- 1 cup beef broth
- 1 cinnamon stick
Langkah-langkah
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Season the beef pieces with the salt and pepper.
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Set instant pot multi cooker to SAUTÉ (normal heat) function. Spray inner pot with cooking spray.
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Add beef, in two batches, and brown—about 3 minutes per side. Remove to a plate and set aside.
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Add onions and garlic to the pot; cook stirring for 2 minutes. Stir in oregano, cumin, and bay leaves; cook for 1 minute more.
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Turn off heat and add the remaining ingredients.
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Return the beef and any accumulated juices back to the pot.
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Close the lid and set the pressure release valve to SEALING. Pressure cook (on HIGH) for 60 minutes.
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Allow pressure to release naturally (let the pot sit without disturbing) for 10 minutes, then turn the pressure release valve to the VENTING position to release the remaining steam.
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Open the lid and remove the meat to a large shallow dish. Set aside.
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Skim as much fat as possible from the surface of the cooking liquid then strain over a bowl, pressing the solids to extract all of the juices.
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Return the strained liquid to the pot. (Discard the solids.)
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Set the cooker to SAUTÉ function and allow the liquid to boil until reduced by half (about 1 1/2 cups), about 10 minutes.
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While the liquid reduces, use two forks to pull the meat into shreds. Adjust salt, to taste.
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Serve moistened with sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (23% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -pound chuck roast | 1 | - | - |
| kosher salt | 0.5 teaspoon | - | - |
| freshly ground pepper | 1 teaspoon | - | - |
| Olive oil cooking spray | - | - | - |
| finely chopped onion | 1 cup | - | - |
| arlic cloves | 5 g | - | - |
| dried oregano | 2 teaspoons | - | - |
| ground cumin | 1 teaspoons | Rp 70.000/kg | Rp 7.000 |
| bay leaves | 2 | Rp 25.000/kg | Rp 5.000 |
| - ounce can diced tomatoes | 14 | Rp 12.000/kg | Rp 16.800 |
| chipotle peppers in adobo | 3 | - | - |
| beef broth | 1 cup | - | - |
| cinnamon stick | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda

















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