Korean Salmon Rice Bowl
I'm obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven!
Foto: Skinnytaste
Bahan-bahan
- 4 5 -ounce skinless salmon filets (diced in 1 inch chunks)
- olive oil spray
- 1 tablespoon minced ginger
- 2 teaspoons soy sauce
- 1 tablespoon gochujang
- 2 teaspoons mirin
- 2 teaspoons soy sauce (plus more for serving)
- 2 teaspoons sugar
- 1/2 teaspoon toasted sesame oil
- 1 small clove garlic (minced)
- 3 cups cooked rice
- 4 mini cucumbers (sliced)
- scallions (sliced thin on an angle)
- black sesame seeds
Langkah-langkah
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Combine glaze ingredients together in a small bowl.
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Place salmon in a large bowl, add the ginger, soy sauce and let it sit 5 minutes.
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Spray the basket with oil.
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Place salmon in the air fryer basket in an even layer and air fry 400F about 5 minutes, shaking halfway. Brush the glaze on the salmon and cook 1 minute more, until the salmon is cooked through in the center and browned all over.
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Preheat the oven to 425F. Place salmon on a sheet pan in an even layer and bake 8 minutes. Brush the glaze on the salmon and cook 2 to 3 more minute more, until the salmon is cooked through in the center and the glaze is browned all over.
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Serve 3/4 cup rice and 1 cucumber in each bowl. Top with salmon, sesame seeds and scallions.
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Serve with more soy sauce, if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -ounce skinless salmon filets | 4 | Rp 150.000/kg | Rp 60.000 |
| olive oil spray | - | - | - |
| minced ginger | 1 tablespoon | - | - |
| soy sauce | 2 teaspoons | - | - |
| gochujang | 1 tablespoon | - | - |
| mirin | 2 teaspoons | - | - |
| soy sauce | 2 teaspoons | - | - |
| sugar | 2 teaspoons | - | - |
| toasted sesame oil | 0.5 teaspoon | - | - |
| clove garlic | 1 small | - | - |
| cooked rice | 3 cups | - | - |
| mini cucumbers | 4 | - | - |
| scallions | - | - | - |
| black sesame seeds | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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