Low Fat Banana Chocolate Chip Muffins
A healthy banana muffin recipe to share and enjoy!
Foto: RecipeGirl
Bahan-bahan
12 porsi
- 1¼ cups mashed ripe banana
- ⅔ cup honey
- 2 tablespoons plain nonfat yogurt
- 2 tablespoons unsweetened applesauce
- 2 large egg whites
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour
- ¾ cup whole grain oat flour
- 1 teaspoon baking soda
- ½ teaspoon salt
- ¼ teaspoon ground cinnamon
- ¼ cup mini chocolate chips
Langkah-langkah
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Preheat the oven to 350°F. Spray 12 cup muffin pan with nonstick spray.
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Mix first 6 ingredients (wet) together in a medium bowl.
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In a separate bowl, whisk together remaining dry ingredients (except for chocolate chips). Add the dry ingredients to wet and mix just until blended together (don’t over-mix).
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Pour the batter into the prepared muffin tins. Sprinkle the top of each batter cup with the mini chocolate chips. Bake 15 to 18 minutes, or until toothpick inserted into center of muffin comes out clean.
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Cool for 10 minutes in pan and then remove muffins to a rack to cool completely.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1688% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 20.400
Per Porsi
Rp 1.700/porsi
🏠 Lebih hemat ~Rp 40.800 dari beli jadi!
📋 Rincian Harga Bahan (25% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| mashed ripe banana | 1.25 cups | Rp 40.000/kg | Rp 5.000 |
| honey | 0.667 cup | - | - |
| plain nonfat yogurt | 2 tablespoons | Rp 15.000/200g | Rp 15.000 |
| unsweetened applesauce | 2 tablespoons | - | - |
| egg whites | 2 large | - | - |
| vanilla extract | 1 teaspoon | - | - |
| whole wheat flour | 1 cup | - | - |
| whole grain oat flour | 0.75 cup | - | - |
| baking soda | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| salt | 0.5 teaspoon | - | - |
| ground cinnamon | 0.25 teaspoon | - | - |
| mini chocolate chips | 0.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: RecipeGirl
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