Mango Coconut Smoothie
Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. Perfect summer treat!
Foto: Just One Cookbook
Bahan-bahan
2 porsi
- 1 banana
- 1 cup frozen mango ((or fresh mango with 5 ice cubes))
- ¼ cup non-fat Greek yogurt
- 1 tsp chia seeds
- 1 ¼ cup Silk’s Unsweetened Coconutmilk
Langkah-langkah
-
Gather all the ingredients.
-
Put the banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconut milk in an electric blender/mixer or NutriBullet.
-
Blend until all the ingredients are combined and smooth. Pour into 2 tall glasses.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1518% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 4.444
Per Porsi
Rp 2.222/porsi
🏠 Lebih hemat ~Rp 8.888 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| banana | 1 | - | - |
| frozen mango | 1 cup | - | - |
| non-fat Greek yogurt | 0.25 cup | Rp 15.000/200g | Rp 4.444 |
| chia seeds | 1 tsp | - | - |
| Silk’s Unsweetened Coconutmilk | 1.25 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Just One Cookbook
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