Mango-Rita Green Smoothie

This refreshing green smoothie recipe features frozen mango and pineapple and fresh orange and lime. You can't taste the spinach, but it's good for you! Recipe yields 2 smoothies.

⏱️ 10 menit πŸ”ͺ Persiapan: 10 menit πŸ“Š Mudah πŸ‘οΈ 4 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Mango-Rita Green Smoothie Foto: Cookie and Kate β€” Cookie and Kate

Bahan-bahan

2 porsi
  • 2 cups fresh spinach
  • 1 cup unsweetened coconut water
  • 1 orange, peeled
  • 2 cups chopped mango (I used frozen mango chunks)
  • 1 cup chopped pineapple (I used frozen)
  • Juice of ½ lime, more to taste, plus 2 lime slices for garnish
  • Tiny pinch of salt (trust me)

Langkah-langkah

  1. Blend the spinach, coconut water and orange until smooth.

  2. Add the mango, pineapple, lime juice and salt and blend again. Taste, and add more lime juice if desired (I like mine to have some kick).

  3. Pour the smoothie into two glasses and garnish each with a slice of lime.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22011% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Cookie and Kate oleh Cookie and Kate

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