Oatmeal Breakfast Bars
Healthy soft-baked oatmeal breakfast bars with peanut butter, banana, and honey are an easy, on-the-go snack made with wholesome ingredients.
Foto: Well Plated
Bahan-bahan
- 2 cups old fashioned rolled oats
- 1 cup whole wheat flour
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/4 teaspoon kosher salt
- 1 1/2 cups milk (I used unsweetened vanilla almond, but any kind will do nicely)
- 3 tablespoons honey ((or more if a sweeter bar is preferred))
- 2 tablespoons peanut butter (creamy or crunchy—I used natural creamy)
- 1/2 cup unsweetened applesauce
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 medium banana (quartered and diced)
Langkah-langkah
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Place rack in the center preheat oven to 375°F. Lightly coat an 8x8 inch square pan with cooking spray.
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In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt.
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In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.
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Pour the dry ingredients into the wet mixture and stir to combine. The batter will be very wet.
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Fold in the diced banana, then pour into the prepared baking pan.
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Bake for 35 minutes or until thickened and golden and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| old fashioned rolled oats | 2 cups | - | - |
| whole wheat flour | 1 cup | - | - |
| ground cinnamon | 2 teaspoons | - | - |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| kosher salt | 0.25 teaspoon | - | - |
| milk | 0.5 cups | - | - |
| honey | 3 tablespoons | - | - |
| peanut butter | 2 tablespoons | - | - |
| unsweetened applesauce | 0.5 cup | - | - |
| large egg | 1 | - | - |
| pure vanilla extract | 1 teaspoon | - | - |
| medium banana | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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