One Pan Chicken and Vegetables Dinner
This one-pan chicken dinner is easy, delicious and family-friendly. It's a balanced meal in one pan.
Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com
Bahan-bahan
- 1 oz Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
- 1 cup mayonnaise
- 1 cup unseasoned bread crumbs (I used panko crumbs)
- 1 1/2 lbs (4 small/medium) boneless, skinless chicken breasts
- 1 1/2 lb baby red potatoes (halved or quartered if larger into 3/4"-thick pieces)
- 1 lb baby carrots or slender peeled carrots (1/2" thick)
- 1 Tbsp olive oil
- 1/2 tsp Salt and Pepper, or to taste
- Parsley for garnish (optional)
Langkah-langkah
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In a large ziploc bag combine mayo and 1 packet ranch mix. Add 4 chicken breasts and squish the bag to coat chicken. Squeeze out excess air, seal and refrigerate while prepping veggies.
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Grease a large rimmed cookie sheet with oil (Tip: or line with parchment for easier cleanup). Place carrots and potatoes on pan and drizzle top with 1 Tbsp olive oil and sprinkle with salt and pepper to taste. Toss veggies with your hands, Put potatoes cut-side down and push veggies to the sides of pan.
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Place bread crumbs in shallow bowl. Shake off excess marinade from chicken and dip in crumbs, turning to coat. Transfer to baking sheet, leaving just a sliver of space between chicken breasts for optimal crispiness. Spray or chicken with oil if desired for a golden crust.
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Bake at 400˚F for 25-28 min or until chicken reaches internal temp of 165 degrees F, and juices run clear. Broil additional 3 min to brown the chicken. To serve, garnish with fresh parsley if desired.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix | 1 oz | - | - |
| mayonnaise | 1 cup | - | - |
| unseasoned bread crumbs | 1 cup | - | - |
| 0.5 lbs | - | - | |
| baby red potatoes | 0.5 lb | - | - |
| baby carrots or slender peeled carrots | 1 lb | - | - |
| olive oil | 1 tbsp | - | - |
| Salt and Pepper | 0.5 tsp | Rp 35.000/kg | Rp 88 |
| Parsley for garnish | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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