Peanut Butter Banana Flax Muffins
These peanut butter banana flax muffins are loaded with lots of healthy ingredients and taste like a sweet indulgence. Yum!
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
12 porsi
- 1/4 cup corn syrup
- 1/4 cup oil
- 2 eggs
- 1 cup milk
- 1/4 cup sugar
- 3/4 cup flaxseed meal
- 1 1/2 cups flour
- 1 tsp . baking powder
- 1 tsp . cinnamon
- 2 large bananas, mashed
- peanut butter and chocolate shavings
Langkah-langkah
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Melt the corn syrup and oil together (microwave works fine). Whisk in the milk, sugar, and eggs.
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Combine dry ingredients and add to the moist ingredients. Stir until well mixed.
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Add mashed bananas (I left mine partially unmashed, and I liked how it added little chunks of banana to the finished muffins).
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Bake at 350 for 20 minutes. Allow to cool for 10 minutes and top with 1 tsp. peanut butter and a few chocolate shavings.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori36018% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.622
Per Porsi
Rp 219/porsi
🏠 Lebih hemat ~Rp 5.244 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| corn syrup | 0.25 cup | - | - |
| oil | 0.25 cup | - | - |
| eggs | 2 | - | - |
| milk | 1 cup | - | - |
| sugar | 0.25 cup | - | - |
| flaxseed meal | 0.75 cup | - | - |
| flour | 0.5 cups | - | - |
| . baking powder | 1 tsp | Rp 8.000/100g | Rp 400 |
| . cinnamon | 1 tsp | - | - |
| bananas | 2 large | Rp 10.000/buah | Rp 2.222 |
| peanut butter and chocolate shavings | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Pinch of Yum
oleh Lindsay Ostrom
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