Foto: RecipeGirl
Bahan-bahan
8 porsi
- 1 cup chopped carrot
- 1 cup chopped onion
- 1 cup coarsely chopped mushrooms
- 1 cup chopped celery
- 1 cup chopped red bell pepper
- 2 tablespoons extra virgin olive oil
- 1 cup water
- 2 tablespoons chopped fresh rosemary
- ¼ teaspoon salt
- Four 14-ounce cans fat free, low sodium chicken broth
- 2 medium garlic cloves, (minced)
- 16 ounces boneless, skinless chicken breast, (cut into 1/2-inch pieces)
- 2 cups uncooked egg noodles
Langkah-langkah
-
Preheat oven to 375°F.
-
Combine first 5 ingredients in a large bowl; drizzle with oil, and toss well to coat. Arrange vegetable mixture in a single layer on a jelly-roll pan lined with foil. Bake for 50 minutes or until browned, stirring occasionally.
-
Combine water and next 5 ingredients (through chicken) in a large Dutch oven; bring to a boil. Reduce heat, and simmer 30 minutes. Add roasted vegetables; simmer 30 minutes. Bring soup to a boil. Add pasta; simmer 10 minutes, stirring occasionally.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori1749% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: RecipeGirl

















Memuat komentar...