Sautéed Zucchini with Plum Tomatoes
Sautéed Zucchini with Plum Tomatoes is a quick and delicious summer side dish made with simple ingredients.
Foto: Skinnytaste
Bahan-bahan
4 porsi
- 1 medium zucchini (cut up)
- 5 medium fresh plum tomatoes (diced)
- 5 cloves garlic (smashed with the side of a knife)
- 2 tbsp extra virgin olive oil
- 1/2 tsp Herbes de Provence
- kosher salt and fresh pepper (to taste)
Langkah-langkah
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In a large non-stick skillet, heat olive oil over medium-high heat.
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Add garlic and sauté until golden, 1 to 2 minutes.
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Add zucchini, salt and pepper, to taste.
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Cook about 4-5 minutes on each side, add tomatoes and season with additional salt and herbes de provence.
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Lower heat and simmer about 5-10 minutes.
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Divide into 4 equal portions when serving.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori925% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 6.000
Per Porsi
Rp 1.500/porsi
🏠 Lebih hemat ~Rp 12.000 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| zucchini | 1 medium | - | - |
| fresh plum tomatoes | 5 medium | Rp 12.000/kg | Rp 6.000 |
| garlic | 5 cloves | - | - |
| extra virgin olive oil | 2 tbsp | - | - |
| Herbes de Provence | 0.5 tsp | - | - |
| kosher salt and fresh pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Skinnytaste
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