Salmon Kulit Wijen

Name: Salmon Kulit Wijen
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 4 x 150-200g / 5-7 oz skinless boneless salmon or trout fillets ((Note 1)); Salt and pepper; 75 g / 1/2 cup white sesame seeds; 4 tsp vegetable or canola oil ((or other neutral oil, not olive oil)); Sliced shallots / scallions (, optional garnish); 250 g / 8 oz dried soba noodles ((Note 2)); 2 bunches baby buk choi (, or other greens of choice (Note 3)); 1 1/2 tbsp soy sauce (, light or ordinary (Note 4)); 2 1/2 tbsp vegetable or canola oil ((or other neutral oil, not olive)); 3 tbsp rice vinegar ((Note 2)); 1 tbsp Mirin ((Note 2)); 2 tsp sugar ((any, I use white)); 2 tsp fresh ginger (, minced); 1 clove garlic (, minced)

Recipe VIDEO above. Just roll salmon in sesame seeds and bake - you'll be amazed how well it sticks! Served over soba and Asian greens with a fabulous Asian dressing, this is a great quick salmon recipe.

⏱️ 20 menit 🔪 Persiapan: 5 menit 🔥 Masak: 15 menit 📊 Mudah ⭐ 5.0 (25) 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeTin Eats

Bahan-bahan

4 porsi

4 x 150-200g / 5-7 oz skinless boneless salmon or trout fillets ((Note 1))
Salt and pepper
75 g / 1/2 cup white sesame seeds
4 tsp vegetable or canola oil ((or other neutral oil, not olive oil))
Sliced shallots / scallions (, optional garnish)
250 g / 8 oz dried soba noodles ((Note 2))
2 bunches baby buk choi (, or other greens of choice (Note 3))
1 1/2 tbsp soy sauce (, light or ordinary (Note 4))
2 1/2 tbsp vegetable or canola oil ((or other neutral oil, not olive))
3 tbsp rice vinegar ((Note 2))
1 tbsp Mirin ((Note 2))
2 tsp sugar ((any, I use white))
2 tsp fresh ginger (, minced)
1 clove garlic (, minced)

Langkah-langkah

Take salmon out of fridge 20 minutes before cooking.
Preheat oven to 220C/430F (standard) or 200C/390F (fan). Place shelf about 20cm/8" from the broiler heat source at the top of the oven.
Sprinkle both sides of the salmon with salt and pepper.
Place sesame in shallow dish. Press salmon into sesame seeds to coat on all sides. Place on tray.
Drizzle top with oil.
Bake for 10 minutes. Flick to broiler on high - broil / grill for 3 minutes until the top is a bit golden (or bake for 5 minutes, but won't be as golden). (Note 5)
Remove from oven, rest 3 minutes. Serve with soba and greens, garnished with scallions (optional) and drizzled with Dressing.
Bring a large pot of water to the boil.
Cook soba per packet directions. Add greens for the last 1 minute of cooking.
Drain then divide between bowls.
Place ingredients in jar and shake. Set aside for 5 minutes.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori59830% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 72.500

Per Porsi Rp 18.125/porsi

🏠 Lebih hemat ~Rp 145.000 dari beli jadi!

📋 Rincian Harga Bahan (14% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
x 150-200g / 5-7 oz skinless boneless salmon or trout fillets	4	Rp 150.000/kg	Rp 60.000
Salt and pepper	-	-	-
/ 1/2 cup white sesame seeds	75 g	-	-
vegetable or canola oil	4 tsp	-	-
Sliced shallots / scallions	-	-	-
/ 8 oz dried soba noodles	250 g	-	-
bunches baby buk choi	2	Rp 5.000/80g	Rp 12.500
soy sauce	0.5 tbsp	-	-
vegetable or canola oil	1 tbsp	-	-
rice vinegar	3 tbsp	-	-
Mirin	1 tbsp	-	-
sugar	2 tsp	-	-
fresh ginger	2 tsp	-	-
garlic	1 clove	-	-